Whole-Food, Plant-Based Recipes from Forks Over Knives

Cantaloupe-Cucumber Soup

Fresh and sweet, this chilled soup makes a delicious dessert. We recommend using almond or rice milk, as both are thinner than…

see recipe

Mini Peach Tarts

Thickened with—surprise—sweet potato and a bit of agar powder, the filling in these summery peach tarts is delightfully light and fresh.

see recipe

Orange-Plum-Rosemary Ice Pops

Subtly infused with rosemary, these pretty ice pops are bursting with whole fruit.

see recipe

Patriotic Fruit Pops

These no-sugar-added vegan ice pops harness the power of fruit for a sweet summer treat that’s truly refreshing. Note that this recipe…

see recipe

Mexican Chocolate Brownies

Black beans are a secret weapon of whole-food, plant-based bakers. Blended, they help create a fudgy base for chocolatey treats, such as…

see recipe

Summer Pudding with Fresh Berries and Lavender Cashew Cream

Wow your friends with this visually stunning vegan summer pudding, which offers a whole-food, plant-based take on a beloved British dessert. Toasted…

see recipe

Vegan Double Chocolate Instant Pot Cake

Multicookers such as the Instant Pot aren’t just for soups and stews: They can make delectable, luscious desserts, too. This incredibly moist…

see recipe

Peanut Butter-Chocolate Marble Pudding

A rich swirl of dark chocolate adds intensity to this cool vegan peanut butter pudding. Fiber-rich date paste and a dollop of pure…

see recipe

Valentine’s Day Treats: Chocolate Pistachio Mint and Strawberry Rose Bliss Balls

Melt your vegan valentine’s heart with these plant-based Bliss Balls. This recipe yields two fabulous flavors—rich Chocolate Pistachio Mint and radiant Strawberry…

see recipe

Raspberry-Apple Crumble

Frozen raspberries, harvested and flash-frozen at their tangy-sweet peak, are great to have on hand in the depths of winter and year-round….

see recipe

Perfect Vegan Carrot Cake

Perfectly moist and studded with raisins, this vegan carrot cake is sweetened with dates and banana and gets its rich flavor from…

see recipe

Farro Cranberry Squares

Great for entertaining, these photogenic fruit-and-farro squares don’t need added sugar to satiate a sweet tooth. They’re also wholesome and nourishing enough…

see recipe

Download the app today

With everything from hearty main courses to decadent desserts, the Forks Over Knives Recipe App is an essential for any whole-food, plant-based eater.

Btn app Btn play

One-time purchase of $4.99