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Sauces & Condiments

Add flavor and luscious texture with our vegan sauces and condiments. Take sandwiches and wraps from yawn to yum with hummuses and spreads. Toss whole grain pasta with a zesty tomato or rich cheesy sauce. Step up your salad game with vegan dressings spanning the flavor spectrum, from ranch to oil-free vinaigrettes. Dial up the decadence of desserts with vegan whipped cream or frosting. And stock your refrigerator with healthful plant-based versions of staple condiments such as ketchup and sour cream.

2-Minute Oil-Free Balsamic Dressing

We hope that’s quick enough for you! This easy, quick oil-free balsamic dressing comes from chef Katie Simmons. Serve it over a…

oil-free balsamic dressing see recipe

Vegan Queso Sauce

This vegan queso will fool even hard-core cheese-lovers. A high-speed blender produces the thickest, creamiest cheesy sauce. Try it in our Mac…

vegan queso sauce - up close photo of spoon full of orange creamy cheesy vegan queso sauce see recipe

Basil Pesto

Traditional pesto is made with genovese basil, pine nuts, olive oil, and parmesan cheese. The flavor is rich, and a little goes…

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Wasabi Orange Sauce

This tasty vegan dipping sauce also makes a wonderful salad dressing. I often make a double batch so I have enough for…

Wasabi Orange Sauce see recipe

Myrna’s Marinara Sauce

Myrna is Forks Over Knives founder and president Brian Wendel’s mom. Her crowd-pleasing marinara sauce requires minimal prep: You just throw all…

myrna's homemade marinara sauce see recipe

Cauliflower Bechamel

Cream sauces are used in many recipes from pastas to soups and stews, but most plant-based “cream” sauces, usually made from soy,…

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Chimichurri

The following recipe is a sneak peek from our new cookbook, Forks Over Knives: Flavor! Find more exclusive recipes from the recently released book here. Chimichurri…

Chimichurri see recipe

Plant-Based Mayo

Traditional mayonnaise is full of egg yolks, thus full of saturated fat and cholesterol. This creamy homemade vegan mayo is perfect for…

Vegan, plant-based mayo - light, fluffy looking white vegan mayo in a jar, shown from above, sitting atop a gray wooden table see recipe

Spiked Sour Cream

I always make my own sour cream when I want it. I sometimes like to kick up the flavor, as I do…

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Creamy Red Pepper Coriander Sauce

Keep roasted red peppers and silken tofu on hand and you can make this sauce in five minutes. Use it as a…

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Blueberry-Ginger Balsamic Glaze

This sweet-tart glaze tastes great over fresh fruit (shown here over chopped mango, apple, kiwi and blueberries). It would also complement roasted…

blueberry balsamic glaze sauce shown drizzled over a colorful array of fruit including kiwis and mango, on a purple table see recipe

Aquafaba Whipped Cream

This recipe for fluffy vegan whipped cream demonstrates the magic of aquafaba, the thick liquid left behind after cooking chickpeas and other…

Aquafaba vegan Whipped Cream see recipe