Sauces & Condiments

Add flavor and luscious texture with our vegan sauces and condiments. Take sandwiches and wraps from yawn to yum with hummuses and spreads. Toss whole grain pasta with a zesty tomato or rich cheesy sauce. Step up your salad game with vegan dressings spanning the flavor spectrum, from ranch to oil-free vinaigrettes. Dial up the decadence of desserts with vegan whipped cream or frosting. And stock your refrigerator with healthful plant-based versions of staple condiments such as ketchup and sour cream.

Macadamia-Vanilla Frosting

This frosting has a somewhat maple flavor to it. You can use it right after making it, or if you want to…

Vegan Dessert see recipe

Herbed Hummus

This delicious dip is much lower in fat than traditional hummus. Enjoy it inside Veggie Wraps, for snacking as a complement to…

see recipe

Fudgy Chocolate Frosting

This frosting goes great on Double Chocolate Cupcakes, but once you get a taste of how delicious it is, you’ll find lots…

Vegan Cupcake see recipe

Basil Pesto

Traditional pesto is made with genovese basil, pine nuts, olive oil, and parmesan cheese. The flavor is rich, and a little goes…

see recipe

Fresh Tomato Salsa

Here’s another must-have fresh tomato salsa recipe that uses plenty of ripe, garden-fresh vegetables. I am not a fan of salsa made…

Fresh homemade tomato salsa in an yellow bowl beside fresh tomatoes, limes, and herbs see recipe

No-Cheese Sauce

This low-fat vegan cheese sauce recipe takes only takes about 5 minutes to put together. It may seem as though this recipe…

Vegan Cheese Sauce Recipe see recipe

Bravo Tomato Sauce

The combination of fresh and packaged tomatoes gives this sauce the right flavor and consistency. If only fresh tomatoes are used, the…

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Cauliflower Bechamel

Cream sauces are used in many recipes from pastas to soups and stews, but most plant-based “cream” sauces, usually made from soy,…

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Spicy Cilantro Pesto

An appealing alternative to traditional basil pesto, this goes well with a variety of foods. From The Forks Over Knives Plan Find…

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Creamy Red Pepper Coriander Sauce

Keep roasted red peppers and silken tofu on hand and you can make this sauce in five minutes. Use it as a…

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The Best Oil-Free Hummus

Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. You can find a store-bought variation of…

oil-free hummus see recipe

Ketchup

The ketchup can also be used on veggie burgers or a potato scramble, and will keep for up to 10 days in…

see recipe

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