Whole-Food, Plant-Based Recipes from Forks Over Knives
Sonoran Desert Tepary Bean and Roasted Red Pepper Hummus
Tepary beans carry a long and rich history among the Indigenous people of the Sonoran Desert, where the beans have been cultivated…
see recipeMixed Grain Bowls with Mushrooms and Lentils
What do you get when you combine hearty quinoa, chewy wild rice, creamy yellow lentils, crisp green beans, savory mushrooms, and tender…
see recipeWatermelon-Basil Ice
It’s easy to fit in more fruits when they look, smell, and taste like this! All this dessert consists of is ripe…
see recipeSummer Celebration Fruit Bowls
Lime juice and fresh mint enhance the flavors of juicy summer produce without masking their luscious natural goodness in these summer celebration…
see recipeSmoky Chili with Sweet Potatoes
The smoky, golden notes—rich in heart-healthy beta-carotene—in this chili make it a fall favorite perfect for a potluck or tailgate party.
see recipeChopped Barley Salad with Pears
This colorful mix of fruits and vegetables creates a fresh and flavorful salad that pairs perfectly with a simple homemade pear vinaigrette….
see recipeMediterranean Vegetable Spaghetti
This pasta dish is the perfect example of delicious simplicity, with its homemade tomato and pepper sauce tossed with brown rice spaghetti…
see recipeFreekeh Tabbouleh with Grapefruit
In this colorful, meal-worthy salad, nutty freekeh anchors the zesty flavors of grapefruit, cucumber, and fresh herbs. If you don’t have freekeh…
see recipePolenta with Black Beans and Mango Salsa
Cooked polenta packaged in rolls makes an easy base for this and other dishes. Look for polenta that is fat-free and contains…
see recipeThai Peanut Noodles with Fresh Melon and Lime Vinaigrette
Not sure how noodles and melons work together? Take a chance on this simple dish and you’ll be rewarded with a delightfully…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
