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Whole-Food, Plant-Based Recipes from Forks Over Knives

Peanut Butter Caramel Apples

Bring those fond memories of state fairs and fall festivals back to life—or make some new autumn memories of your own—with a…

vegan caramel apples see recipe

Butternut Squash Risotto

This creamy, comforting vegan risotto is a fall favorite. A quick balsamic reduction adds sweet-tart notes that complement the warm, robust flavors…

Butternut squash risotto in a pot with balsamic glaze in a cup to the side see recipe

Peach Upside-Down Cake with Whole Grain Flour

Enjoy a slice of summer with this delightful peach cake. A blend of whole grain flours makes this cake lighter than it…

peach upside down cake for fourth of july see recipe

Rainbow Sweet Potato Breakfast Bowl

The foundation for this hearty sweet potato breakfast bowl is a perfectly steamed sweet potato. The steamy, sweet interior is then mashed…

Sweet Potato Breakfast Bowl see recipe

Zesty White Bean Chili

Corn and carrots give this flavorful, veggie-packed white bean chili a hint of sweetness. Sweeter still, this simple, satisfying recipe comes together in…

Zesty White Bean Chili see recipe

Grilled Portobello Mushrooms

Portobello mushrooms are probably my favorite vegan burger. They are easy to prepare and they take on the flavor of whatever marinade…

see recipe

Confetti Corn and Pasta Bowl

This festive pasta salad features five ears of corn: Three help form a velvety base for the oil-free dressing, while the other…

Confetti Corn Pasta Bowl see recipe

Tempeh Chili

Crumbled tempeh makes a hearty, almost meatlike addition to this zesty chili. Tip: Chile peppers contain oils that can irritate your skin…

tempeh chili - red chili with beans, corn, crumbled tempeh see recipe

Mango Salsa

We use this tropical salsa on our Polenta with Black Beans, and it is also a great condiment for other Mexican recipes….

see recipe

Not-So-Fat Guacamole

Fat-free guacamole has been around in one form or another for a while. Most recipes taste good, but you can often tell…

see recipe

Stir-Fry with Peanut Sauce

Stir-fries should be pretty. This recipe uses vegetables for variety of color (two colors of peppers), texture (crisp peas and tender cabbage),…

peanut sauce stir-fry - array of shredded cabbage, snap peas, and bell peppers tossed together and served over a bed of brown rice, shown on a gray table next to a glass of sparkling water, with chopsticks on the side see recipe

Melon and White Bean Salad

Melon wedges cradle a mint-infused bean salad in this refreshing recipe. You can choose just one kind of melon (cantaloupe or honeydew)…

Melon and White Bean Salad see recipe
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