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Whole-Food, Plant-Based Recipes from Forks Over Knives

Burritos with Spanish Rice and Black Beans

About once a week, my family eats burritos for dinner. This recipe makes a great burrito filling or side dish and doesn’t…

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Date Paste

Make sure you always have some on hand to create a healthy dessert in no time. Here’s how to make date paste.

date paste recipe see recipe

Banana Almond Granola

This recipe was inspired by my favorite banana almond muffins. Whether in muffins or in cereal, bananas and almonds pair perfectly. From…

This vegan granola recipe was inspired by my favorite banana almond muffins. Whether in muffins or in cereal, bananas and almonds pair perfectly. see recipe

Chocolate Pancakes

Everybody deserves to have a little chocolate for breakfast once in a while. These pancakes got five-star reviews from all of my…

Chocolate Pancakes see recipe

Lentil Enchilada Pasta

I wanted to spice things up a bit from my usual lunches, and I was pleasantly surprised by how easily it was…

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Tucson Spicy Lentil Tacos

Several years ago, my Mom, Dad, sister Jane, Colin Campbell, and I gave a one-day “Healthy You” seminar in Tucson, Arizona. The…

lentil tacos, plant-based see recipe

Silky Vegan Chocolate Pie

This vegan chocolate pie recipe gets its silky-smooth texture from an unexpected ingredient: steamed acorn squash. To save time, you can substitute…

Chocolate Pie see recipe

Quick Chickpea Bolognese

Got a few minutes and want something delicious and totally nourishing for dinner? Try this quick vegan chickpea bolognese sauce over your…

chickpea bolognese see recipe

Veggie and Apple Slaw

This multicolored vegan slaw is tossed with a tangy Dijon vinaigrette and sweetened with freshly grated apple. Carrots and celery round out…

vegan slaw see recipe

Quick and Easy Noodle Soup

This luscious vegan noodle soup tastes like comfort in a bowl—and an awful lot like chicken noodle soup! The chicken-soup flavor comes…

Vegan Noodle Soup see recipe

Spicy Ranch Dressing

Tangy, creamy ranch dressing that’s as healthful as it is delicious—this versatile sauce is a dream come true. If you don’t have…

Spicy Vegan Ranch Dressing see recipe

Tahini Dipping Sauce

This basic sauce is very kid-friendly. Serve it with Couscous Bowls or other bowl creations, or as a dipping sauce for fresh…

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