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Whole-Food, Plant-Based Recipes from Forks Over Knives

Baked Mushroom Polenta Bowls

This wonderfully creamy “hands-free” polenta requires very little prep and easily comes together in the oven. Earthy mushrooms mix with sweet pearl…

Baked Mushroom Polenta Bowls with white beans and brussels sprouts n a gray countertop see recipe

Creamy Corn Dressing with Dill and Chives

This creamy dressing gets its richness from pureed corn. It’s as tasty over greens as it is mixed into potato salad or…

Creamy corn dressing see recipe

Creamy Corn Butter

Corn butter is a plant-based sensation, and with good reason: It’s a sweet and creamy easy-to-make vegan alternative to butter that isn’t…

Creamy Corn Butter see recipe

Black-Eyed Pea Burgers

If you’re like me, you’re probably tired of the same old black bean burger. Here’s a great alternative, made with flavorful, earthy…

black-eyed, veggie burger see recipe

Baked Sweet Potatoes Stuffed with Chickpea Chili

Vegan chili potato, anyone? Load up baked sweet potatoes with a zesty, easy-to-make chickpea chili and you’ve got a tasty weeknight meal…

Chickpea Chili–Stuffed Sweet Potatoes see recipe

Red Cabbage Salad with Orange, Cranberries, and Walnuts

This rainbow-hued salad is a treat for the eyes and the taste buds. The salad develops its delicious flavor as it sits,…

Red Cabbage and Orange Salad for Wordpress see recipe

Sweet Potato Mac and Cheese

Sweet potatoes make a surprisingly smooth and creamy sauce for one of America’s favorite dishes. Of course, our version isn’t just delicious;…

Sweet Potato Vegan Mac and Cheese see recipe

Mint Lemonade Chickpea Salad

Each bite of this mint lemonade chickpea salad is like a drop of sunshine for your taste buds. Mint and lemon are…

chickpea salad see recipe

Peach-Corn Salsa with Chili-Lime Chips

Choose a perfectly ripe peach to get the best of its juicy sweetness in this Southern-style salsa. A peach is ripe when…

see recipe

Vegan Pad Thai with Tofu

This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients….

Pad Thai with Tofu sprinkeld with carrots and cucumbers in a large black bowl see recipe

Vegan Rice and Bean Casserole

This vegan casserole is plant-based comfort food at its best: a creamy, savory mix of beans, rice, veggies, and a cheesy sauce…

cheesy kidney bean rice vegan casserole see recipe

Budget-Friendly Shepherd’s Pie

Fluffy golden mashed potatoes blanket a bounty of vegetables in this classic casserole that can warm you up even on the coldest…

Budget-Friendly Shepherd’s Pie in a white bowl with a wooden spoon see recipe
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