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Whole-Food, Plant-Based Recipes from Forks Over Knives

Pomegranate Wild Rice Salad

Pomegranate seeds add sweetness and sparkle to this autumnal salad, which features a medley of matchstick-cut carrot, pear, turnip, and beet along…

see recipe

Potato Broccoli Mini Frittatas

These veggie-packed mini frittatas make for a savory, satisfying breakfast. Pair them with sides of whole wheat toast and fresh fruit.

an array of mini frittatas in muffin tin cups with potato and broccoli - vegan scramble see recipe

Greens and Things Sandwiches

A healthy homemade hummus, which features sauteed carrots and chopped fresh dill, delivers loads of flavor while helping to hold these fresh-and-hearty…

Close-up shot of a vegan sandwich with homemade hummus, pepperoncinis, and cucumbers, stacked between two pieces of whole grain bread see recipe

Strawberry Dessert Pizza

Pizza for dessert? That’s right! This healthy treat pairs jammy strawberries with a lightly sweetened cashew-cream sauce for a summertime snack that…

Strawberry Dessert Pizza sprinkled with fresh mint leaves on a white marble countertop see recipe

Vegan Pad Thai with Tofu

This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients….

Pad Thai with Tofu sprinkeld with carrots and cucumbers in a large black bowl see recipe

Harvest Vegetable Casserole with Lentils and Gravy

Worthy of center-table at your vegan Thanksgiving feast, this savory casserole dish is the perfect recipe to warm up a cold night….

Harvest Vegetable Casserole with Lentils and Gravy in a serving dish see recipe

Thai Green Curry Pizza

This veggie-licious pizza is packed with punchy flavor thanks to a shot of lime juice and a spicy Thai chile. Savory hummus…

Green Curry Thai Pizza on a concrete countertop see recipe

Whole Grain Corn Muffins

The perfect addition to a piping hot bowl of Red Lentil Chili is lightly sweetened whole grain corn muffins. Easier to serve…

Whole Grain Corn Muffins see recipe

Vegan Pizzas How You Like ‘Em

This is a bit labor intensive, so I make a double-batch of this dough and put it in the freezer. This way,…

see recipe

Cranberry Orange Pumpkin Muffins

When organic canned pumpkin is plentiful, I like to make pumpkin spice oatmeal in the morning. One day I was in a…

These little cranberry orange vegan pumpkin muffins are moist and delicious, not too sweet & reminiscent of the cranberry orange bread my Mom used to make. see recipe

Caldo Verde

Caldo Verde is a Portuguese soup extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans….

Caldo Verde see recipe

Ratatouille Fusilli

This recipe happened by mistake, but it turned out to be such a happy (and delicious) accident that we decided we had…

Vegan Pasta Recipe see recipe
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