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Whole-Food, Plant-Based Recipes from Forks Over Knives

Microwave Pasta Primavera

This 25-minute meal can be made entirely in the microwave. Perfect for cooking in a hotel room or dorm room, this easy…

Microwave Pasta Primavera in a white bowl with metal fork see recipe

Vegan Rice Casserole with Lentils

This dish is a real crowd-pleaser, and is especially good for big gatherings like Super Bowl parties. I love it with rice,…

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Ras el Hanout

Let this fragrant spice mix add a warm, complex flavor to your vegan dishes. Ras el Hanout originates from North Africa and…

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Tartines with Wasabi-Ginger Beet and Avocado

Sushi seasonings such as ginger, wasabi, and rice vinegar add bright flavor notes to these jewel-tone tartines, a French version of the…

Vegan tartines - toast topped with avocado and bright beets and seasoned with ginger and wasabi, shown on a white plate see recipe

Rainbow Veggie Burgers

This veggie burger is a combination of what I loved from other veggie burgers that I have made in the past. Adapt…

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Navy Bean Hummus and Mixed Vegetable Pita Pockets

Creamy, garlicky navy bean hummus and crunchy fresh vegetables are tucked into hearty whole-wheat pitas in a perfect marriage of textures, colors,…

A ramekin of white navy bean hummus sprinkled with fresh herbs is on a cutting board beside whole wheat pitas and fresh veggies see recipe

15-Minute Quinoa Slaw Bowl

Need a tasty, nutritious meal that’s ready in a flash? This easy quinoa slaw bowl is loaded with healthy ingredients and uses…

15-Minute Quinoa Slaw Bowl in a white dish with a metal spoon see recipe

Vegetable White Bean Hash

Making hash is a great way to use whatever vegetables you have left over from the night before. But in the case…

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Spicy Cilantro Pesto

An appealing alternative to traditional basil pesto, this goes well with a variety of foods. From The Forks Over Knives Plan Find…

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Pesto Pasta with White Beans

This quick and easy pesto pasta dish takes only about as long to put together as it takes to cook the pasta…

This quick and easy vegan pesto pasta recipe takes only about as long to put together as it takes to cook the pasta itself. see recipe

Shredded Portobello Open-Face Sandwiches

Sink your teeth into meaty portobello mushrooms that have been roasted in garlicky soy sauce. Sweet bell peppers, tender onions, and a…

Shredded Portobello Mushroom Sandwiches with peppers and onions on a gray slate serving board see recipe
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