Whole-Food, Plant-Based (WFPB) Recipes from Forks Over Knives

Summer Harvest Soup

This sunshiny soup is a celebration of summer produce. Zucchini, tomatoes, corn, green beans, and asparagus simmer together, creating a light yet…

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Gluten-Free Chocolate Chip Pancakes

These gluten-free pancakes combine nutty buckwheat flour with coconut flakes and vegan chocolate chips to create a good-for-you breakfast feast. Topped with…

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No-Cheese Sauce

This low-fat vegan cheese sauce recipe takes only takes about 5 minutes to put together. It may seem as though this recipe…

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Summer Squash Soup with White Beans and Kale

This sunny soup is earthy, light, and bright with lots of satisfying textures in a deliciously simple broth. Totally oil-free, this dish…

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Tofu and Veggie Frittata

What makes this tofu and veggie frittata so fluffy? In a word, aquafaba, that thick liquid you see on top when you…

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Farmers’ Market Parfaits

This sweet vegan parfait recipe makes the most of summer’s best strawberries and blueberries, which are at their brightest and juiciest this…

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Lemon Broccoli Rotini

Enjoy the classic combination of broccoli, lemon, and tarragon in this creamy pasta dish. For the best presentation, use the same half…

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Chef Del’s Mushroom Stroganoff

Stroganoff originated in Russia as a beef dish served in a rich sour cream sauce. And although there are many versions of…

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Stir-Fry with Peanut Sauce

Stir-fries should be pretty. This recipe uses vegetables for variety of color (two colors of peppers), texture (crisp peas and tender cabbage),…

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Blueberry Oat Breakfast Muffins

These quick and easy blueberry oat breakfast muffins are a sweet, comforting way to start your day. Mashed banana and sweet potato…

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Polenta Curry

This nourishing Polenta Curry is perfect for a chilly night or anytime you’re looking for a hearty, starchy stew. Polenta—i.e., coarsely ground…

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Jackfruit Barbecue Sandwiches with Broccoli Slaw

Jackfruit has a meaty texture that soaks up flavors from an easy homemade barbecue sauce to make this classic-style sandwich. Shredded broccoli…

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