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Whole-Food, Plant-Based Recipes from Forks Over Knives

Single-Rise Sweet Potato Dinner Rolls

Mashed sweet potato adds sweetness, moisture, and a golden-orange hue to these whole grain dinner rolls. Just before baking the risen rolls,…

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Potato Waffle Sandwiches with Herbed Tofu Cream

In this inventive twist on breakfast for dinner, a seasoned mix of shredded potatoes and rice flour transforms into tender-crisp waffles that…

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Greek-Style Grilled Eggplant-Steak Supper

This Mediterranean knife-and-fork dinner makes an impressive presentation for company, or dish it up individually for a mouthwatering weeknight meal. Tender eggplant…

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White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes

Fettuccine Alfredo has never been the healthiest pasta choice…until now. In this version, a blended white bean sauce is used instead of…

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Hearty Lentil Ragu with Penne

Want a meal that’s comforting and quick? You’ve come to the right recipe. A seasoned lentil-veggie mixture makes for a satisfying vegan…

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Cranberry Orange Pumpkin Muffins

When organic canned pumpkin is plentiful, I like to make pumpkin spice oatmeal in the morning. One day I was in a…

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Vegan Cheesy Crackers

Making crackers at home is much easier than you might think! These flavorful little crisps are the healthy vegan alternative to Cheez-It…

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Cranberry-Pear Crumble Pie

Fall in love with autumnal fruit when you make this stunning pie! A lightly salted crust and crumble topping made from walnuts,…

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Vegan Spaghetti Marinara with Lentil Balls

This whole-food vegan take on classic spaghetti and meatballs is as healthy as it is satisfying. The lentil “meatballs” take some time…

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Butternut Squash Mac and Cheese with Broccoli

Spiced butternut squash blended with nutritional yeast and a little plant milk makes a delightfully rich and “cheesy” sauce for pasta and…

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Polenta and Sweet Potato Mash with Mushroom Sauce

In this mouthwatering dish, juicy cremini mushrooms and blistered cherry tomatoes meld into a hearty base of mashed sweet potato and polenta….

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Easy Oat Waffles

Surprise: You don’t need eggs, oil, or dairy to make waffles or pancakes. Here, rolled oats are ground into a coarse flour…

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