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Whole-Food, Plant-Based Recipes from Forks Over Knives

Greens and Things Sandwiches

A healthy homemade hummus, which features sauteed carrots and chopped fresh dill, delivers loads of flavor while helping to hold these fresh-and-hearty…

Close-up shot of a vegan sandwich with homemade hummus, pepperoncinis, and cucumbers, stacked between two pieces of whole grain bread see recipe

Chilled Peanut Noodles

I love anything with peanut butter—especially a spoon. I eat peanut butter only as a special treat because of the fat content,…

see recipe

Freezer-Friendly Oatmeal Cups with Berries and Toasted Almonds

Don’t worry: Though these fruity oatmeal cups take six hours to set in the freezer, they require just 15 minutes of active…

Freezer Friendly Oatmeal Cups for Wordpress see recipe

Sweet Potato Stuffed Mushrooms

Betcha can’t eat just one of these vegan stuffed mushrooms that are packed with smoky Southwest flavor. A combination of mashed sweet…

Sweet Potato Stuffed Mushrooms see recipe

No-Cheese Sauce

This low-fat vegan cheese sauce recipe takes only takes about 5 minutes to put together. It may seem as though this recipe…

Vegan Cheese Sauce Recipe see recipe

Corn and Black Bean Cakes

My mom made a version of these savory pancakes for dinner when I was a kid. My updated version is healthier, but…

see recipe

Vegan Sweet Potato Waffles with Apple-Date Slaw

An easy apple and date fruit slaw takes these naturally sweet waffles to the next level. On busy mornings, heat leftover waffles…

Sweet Potato Waffles with Apple-Date Slaw see recipe

“Nacho” Vegan Baked Potato

This recipe makes a great go-to meal for busy parents or people. It’s super-quick, super-easy, super-filling, and super-nutritious. All you need is…

see recipe

Peanut Butter Caramel Apples

Bring those fond memories of state fairs and fall festivals back to life—or make some new autumn memories of your own—with a…

vegan caramel apples see recipe

Butternut Squash Risotto

This creamy, comforting vegan risotto is a fall favorite. A quick balsamic reduction adds sweet-tart notes that complement the warm, robust flavors…

Butternut squash risotto in a pot with balsamic glaze in a cup to the side see recipe

Peach Upside-Down Cake with Whole Grain Flour

Enjoy a slice of summer with this delightful peach cake. A blend of whole grain flours makes this cake lighter than it…

peach upside down cake for fourth of july see recipe

Rainbow Sweet Potato Breakfast Bowl

The foundation for this hearty sweet potato breakfast bowl is a perfectly steamed sweet potato. The steamy, sweet interior is then mashed…

Sweet Potato Breakfast Bowl see recipe
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