Whole-Food, Plant-Based Recipes from Forks Over Knives
Quinoa Corn and Avocado Salad
Quick-cooking quinoa makes this a perfect summer salad when you don’t want to heat up the kitchen. It is also great for…
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Strawberry-Lemonade Nice Cream
Lemon pulp and zest give this sorbet-like dessert a zing without making the base too watery. For best results, choose bananas that…
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Blueberry Farro Grain Bowl
Blueberries bring refreshing bursts of sweetness to this colorful bowl. Farro, an ancient grain and a cousin of modern wheat berries, makes…
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Brown Rice Breakfast Pudding
My mom used to serve a version of this for breakfast—cooked with milk, sugar, and a hint of cinnamon. It is still…
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Delicata Squash Tacos
Squash makes for a succulent taco filling, and delicata squash has such thin skin that you don’t even need to peel it…
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Three Bean Chili for a Crowd
Chili is an all-American classic with Latin American roots. Every household has its own favorite recipe, and each thinks theirs is the…
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Heather’s Garlic Mashed Potatoes and Creamy Golden Gravy
This creamy, golden vegan gravy recipe takes just minutes to put together. Sometimes my boys eat just a bowl of mashed potatoes…
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Soft Tofu with Black Sesame and Wasabi Sauce
This eye-catching dish might be simple to make, but its flavors are deliciously complex! Silken tofu soaks up a succulent sauce loaded…
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Lasagna Verde
Go green with veggie-filled layers in this creamy vegan lasagna, which is chock-full of hearty, healthy ingredients that will leave you feeling…
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Quinoa Salad with Creamy Salsa Dressing
Roma tomatoes, onion, garlic, and serrano pepper are roasted before being blended into a creamy dressing that bursts with bright, juicy flavor….
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Southwestern Mac and “Cheese”
Macaroni and “cheese” gets a kick with corn, peppers, black beans, and spices. From Forks Over Knives – The Cookbook
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Greens and Things Sandwiches
A healthy homemade hummus, which features sauteed carrots and chopped fresh dill, delivers loads of flavor while helping to hold these fresh-and-hearty…
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Fan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
