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Whole-Food, Plant-Based Recipes from Forks Over Knives

Sweet Potato Jalapeño Poppers

Get your next party started with vegan jalapeño poppers. These crowd-pleasing stuffed jalapeños make a great finger-food appetizer, as the stems act…

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Confetti Corn and Pasta Bowl

This festive pasta salad features five ears of corn: Three help form a velvety base for the oil-free dressing, while the other…

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Polenta Lasagna with Kale and Lentils

A tasty twist on lasagna, this vegan casserole recipe swaps out noodles for comforting Italian-seasoned polenta, layered with a saucy filling of…

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Just Bananas Muffins

No sugar, no flour, no oil, no salt, no problem! Oats, bananas, applesauce, and a few pantry ingredients form the base for…

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Black Bean and Corn Chili

The ingredient list here might look a little long, but please don’t let that stop you from trying this delectable vegan chili….

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Roasted Red Pepper Tapenade Hummus

A combination of zesty and sour, this play on hummus may look benign, but it has a spicy kick and will give…

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Sautéed Chinese Greens Trio

A trio of Chinese leafy greens stars in this bountiful side dish that packs in tons of good-for-you ingredients. Ong choy (aka…

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Slow-Cooker Chana Masala

Chana masala is a popular vegetarian Indian curry dish made with tomatoes, spices, and chickpeas. (Chana means chickpea in Hindi.) This slow…

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Curried Millet Sushi

This recipe makes the most of millet’s flavor-absorbing potential by cooking the grain with spices before using it as a filling for…

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Cream of Broccoli Soup

This soup is delicious, and making it gives you the enormous satisfaction of transforming a large amount of broccoli into a luscious and creamy soup.

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Mini Apple-Raisin Muffins

Aquafaba and mashed banana create mini muffins that are moist and tender. Dates, along with diced apples, raisins, and a splash of…

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Creamy Roasted Cauliflower Soup

This mellow-flavored cauliflower soup is pure comfort in a bowl. Hearty potatoes are puréed with the cauliflower into a velvety texture and…

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