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Whole-Food, Plant-Based Recipes from Forks Over Knives

Butternut Squash Mac and Cheese with Broccoli

Spiced butternut squash blended with nutritional yeast and a little plant milk makes a delightfully rich and “cheesy” sauce for pasta and…

butternut broccoli vegan mac and cheese see recipe

Zucchini, Corn, and Black Bean Soup

Showcase your farmers market finds in this colorful Zucchini, Corn, and Black Bean Soup, which features a luscious almond milk–based broth and…

Zucchini Corn and Black Bean Soup see recipe

Chocolate Lover’s Quinoa Breakfast Bowls with Pears

Chocolate and pears are a match made in heaven. Here, quinoa helps meld the two together in decadent-tasting breakfast bowls, which also…

chocolate lover's quinoa breakfast bowl wordpress see recipe

Lemon Dijon Whole Roasted Cauliflower

This whole roasted cauliflower recipe is a fun way to add some versatility to dinner! The cauliflower is coated in a creamy…

Roasted Cauliflower see recipe

Loaded Lentil Nachos

These vegan-loaded nachos are piled high with seasoned lentils, pico de gallo, and a mouthwatering cheesy sauce you’d never guess was made…

Hearty Vegan Lentil Nachos see recipe

Vegan Pad Thai with Tofu

This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients….

Pad Thai with Tofu sprinkeld with carrots and cucumbers in a large black bowl see recipe

WFPB Pizza Crust

Whole grain, oil-free, and vegan: Finding WFPB pizza crust in retail stores is a tall order. Engine 2-brand prepared crust (in the…

WFPB pizza crust see recipe

Raspberry Truffle Brownies

These dense, fudgy, vegan brownies have loads of melt-in-your-mouth raspberry yumminess. Frozen berries actually will work better here because the dough is…

vegan brownies see recipe

Strawberry-Chocolate Ice Cream

This strawberry-chocolate nice cream (plant-based ice cream made with frozen bananas) is as pretty as it is delicious. Dark chocolate chunks make…

Strawberry Chocolate nice cream - plant-based ice cream see recipe

Vegan Instant Pot Mac and Cheese with Seasoned Bread Crumbs

This Vegan Instant Pot Mac and Cheese offers all the comfort of traditional mac and cheese with none of the cholesterol, and…

Vegan Instant Pot Mac and Cheese - cheesy mac shown in three bowls, sprinkled with bread crumbs see recipe

Single-Rise Sweet Potato Dinner Rolls

Mashed sweet potato adds sweetness, moisture, and a golden-orange hue to these whole grain dinner rolls. Just before baking the risen rolls,…

1 rise sweet potato dinner rolls for wordpress see recipe

White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes

Fettuccine Alfredo has never been the healthiest pasta choice…until now. In this version, a blended white bean sauce is used instead of…

Vegan White Bean Fettuccine Alfredo with Peas and Sun-Dried Tomatoes see recipe
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