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Whole-Food, Plant-Based Recipes from Forks Over Knives

Grilled Romaine Salad

With the nutty, cheesy flavor of blended cashews and the subtle tang of vinegar and mustard, the dressing on this Grilled Romaine…

Grilled Romaine Salad see recipe

Grilled Peach and Blueberry Pasta Salad

Grilled summer peaches and blueberries in a pasta salad? Yes, please! The caramelized sweetness of the peaches contrasts nicely with the peppery…

Vegan Grill Recipes - Peach Blueberry Salad Wordpress see recipe

Tex-Mex Polenta Bowls

A hint of cumin and sea salt dial up the flavor of a simple polenta porridge. Black beans and avocado add extra…

tex-mex polenta bowls see recipe

Green Beans and Potatoes with Mustard Vinaigrette

Slender petite whole green beans make a beautiful presentation when you serve this medley on a platter. Note that this recipe calls…

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Quick Brown Rice Congee

Congee is a hot rice porridge eaten all over Asia, usually for breakfast. The meltingly tender rice makes a luscious base for…

Quick Congee see recipe

Chayote Soup with Roasted Hominy

Chayote squash is a pear-shaped gourd with a mild flavor that makes it the perfect base for this light and luscious soup….

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Vegan Queso Sauce

This vegan queso will fool even hard-core cheese-lovers. A high-speed blender produces the thickest, creamiest cheesy sauce. Try it in our Mac…

vegan queso sauce - up close photo of spoon full of orange creamy cheesy vegan queso sauce see recipe

Festive Sourdough Focaccia

Here’s a fresh use for your idling sourdough starter. Decorating this festive focaccia can be a fun activity for the whole family….

Festive Oil-Free Sourdough Focaccia Bread - An 8x13 focaccia decorated with herbs and vegetables to make a springtime landscape see recipe

Green Lentil Spoon Salad

This fresh green bowl is packed with fiber and nutrients to power you through your day. Save time chopping broccoli florets by…

Green Lentil Spoon Salad see recipe

Thai Green Curry Rice

This recipe is from Mary McDougall, who is co-author of, The Starch Solution.  The book, which includes more than 100 recipes from Mary,…

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Polenta Pizza with Pesto, Caramelized Onions and Potatoes

Artisan pizza has become the rage in the United States and sometimes even boasts a whole-grain crust, but my guess is that…

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