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Whole-Food, Plant-Based Recipes from Forks Over Knives

Curried Tomato-Lentil Stew

Puréed and whole cooked lentils give this vegan tomato-lentil stew recipe a hearty texture that’s satisfying enough for a main dish when…

Lentil Recipe see recipe

Cherry Soft-Serve Ice Cream

This is a vegan version of Ben and Jerry’s Cherry Garcia ice cream. It’s a delicious, refreshing, and guilt-free soft-serve dessert. From…

see recipe

Black Bean and Sweet Potato Hash

This black bean and sweet potato hash can be an ideal breakfast, a lunch, or a light dinner. It can be served…

Sweet Potato Hash see recipe

Oatmeal-Lemon Pancakes with Raspberry-Date Syrup

These oatmeal pancakes rise nicely and fill your kitchen with a wonderful lemony aroma. Top pancakes with walnuts and a fruit syrup…

Oatmeal-Lemon Pancakes with Raspberry-Date Syrup see recipe

Rainbow Pasta Salad

Can’t decide between pasta and salad? This delicious, vegan pasta salad recipe has everything you love about both—all in one big, colorful…

Pasta Salad see recipe

Spicy Stir-Fry Tacos

The next time you’re craving stir-fry flavors, skip the chopsticks and pile this tasty assortment of colorful veggies into spicy vegan tacos….

spicy vegan tacos see recipe

Creamy Wild Rice Soup

This chowder-style soup showcases the hearty, nutty goodness of wild rice. The dark brown grains are gluten-free, rich in nutrients, and native…

Bowl of Creamy Wild Rice Soup see recipe

Pumpkin Bread Pudding

This seasonal dessert mimics the flavor of a pumpkin pie and transforms it into a comforting pumpkin bread pudding topped with a…

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Red Onion and Charred Cauliflower Tacos

These veggie tacos get their smoky flavor from chipotle salsa and roasted corn. If you can’t find frozen roasted corn, cook regular…

Charred Cauliflower Tacos see recipe

Veggie Wraps with Herbed Hummus

These rolls make a convenient meal for kids or adults on the run. The combination of avocados, hummus, nuts, and vegetables is…

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Tofu Sour Cream

Use this healthy dairy alternative in any dish that calls for sour cream. Serve it with baked potatoes and fresh chives, with…

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