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Whole-Food, Plant-Based Recipes from Forks Over Knives

Polenta Lasagna with Kale and Lentils

A tasty twist on lasagna, this vegan casserole recipe swaps out noodles for comforting Italian-seasoned polenta, layered with a saucy filling of…

polenta lasagna casserole shown topped with marinara sauce and fresh basil leaves see recipe

Creamy Mushroom Gravy

This gravy is delicious with Mashed Potatoes or Lentil & Rice Loaf. It’s rich and flavorful even without the typical processed ingredients…

Mushroom Gravy in a Cup see recipe

Mexican Chocolate Nice Cream

Cocoa powder, cinnamon, and ancho chile powder give a basic banana nice cream the rich, decadent flavor of spiced Mexican hot chocolate….

see recipe

Mole-Style Chili with Tamale Croutons

Broiling small cubes of polenta creates crunchy croutons with appealing charred edges—the perfect finish to this deliciously spiced vegan chili. Tip: Chile…

A pot of deep red mole-style vegan chili topped with corn and strips of jicama see recipe

Basic Veggie Burger Recipe

Savory and satisfying, and loaded onto a whole-grain bun with the works, a good burger is always a hit. Plant-based burgers, aka…

Basic Veggie Burger Recipe see recipe

Indian Brown Rice Pudding (Kheer)

Kheer is Indian pudding made by boiling milk with a starch such as rice, tapioca, or corn. This whole-food, plant-based recipe uses…

Brown rice kheer in a bowl garnished with raisins and pistachios see recipe

Warm Roasted Vegetable Mixed Grain Salad with Creamy Vegan Dressing

With a creamy dressing, hearty roasted veggies, and plenty of grains, this is a super nourishing salad. Note that the recipe calls…

warm vegetable mixed grain salad see recipe

Five-Ingredient Veggie Burger

Cooking these earthy-tasting burgers in a very hot skillet creates delightfully crispy edges. All you need to make the delicious patties are…

Five-Ingredient Veggie Burgers see recipe

Frozen Banana Treat with Chocolate (Better Than Ice Cream!)

These delicious cocoa-infused frozen banana ice cream treats get rolled in crunchy Grape-Nuts cereal to keep the ice cream from melting all…

Frozen Banana Ice Cream Chocolate Treats see recipe

Winter Potato Leek Soup

This easy chowder is creamy without being too heavy. If you can’t find chestnuts, top with toasted pecans instead. Make this soup…

see recipe

Mushroom Chorizo Tacos con Papas

A mix of mushrooms, walnuts, and chickpeas make a meaty vehicle for savory seasonings in this plant-based take on chorizo tacos. Potatoes…

Plant-based tacos with a mushroom chorizo filling served on a blue table see recipe

Butternut Squash and Red Bean Stew

Smoky and sweet with a touch of heat, this hearty stew is the perfect recipe for a chilly night. Use two colors…

Butternut Squash and Red Bean Stew in a white bowl on a wooden serving plate see recipe
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