Whole-Food, Plant-Based Recipes from Forks Over Knives

Oil-Free Zaalouk with Pita

Zaalouk is a creamy cooked Moroccan salad that eats like a dip. This oil-free version pairs perfectly with toasted pita bread as…

see recipe

Peanut Butter Caramel Apples

Bring those fond memories of state fairs and fall festivals back to life—or make some new autumn memories of your own—with a…

see recipe

Peach Upside-Down Cake with Whole Grain Flour

Enjoy a slice of summer with this delightful peach cake. A blend of whole grain flours makes this cake lighter than it…

see recipe

Curried Millet Cakes with Creamy Red Pepper Coriander Sauce

Millet, one of the oldest cultivated grains, is quick cooking and takes on the flavor of whatever spice you cook it with….

see recipe

Yellow Bell Pepper Boats with Homemade Hot Sauce

These eye-catching stuffed pepper boats are packed full of good-for-you ingredients and drizzled with a homemade hot sauce. Potatoes, corn, and onion…

see recipe

Blueberry Salsa

Blueberries pair surprisingly well with classic salsa elements such as tomato and jalapeño. Serve this fruity salsa with baked whole wheat or…

see recipe

Roasted Tomato Salsa

A friend taught me his family recipe for salsa roja de molcajete, or tomato salsa made in a traditional stone mortar and pestle. I’ve adapted it so it can be made without the mortar and pestle. Roasting the chile and the tomatoes brings out the authentic earthy taste, even without the traditional tool.

see recipe

Spiced-Couscous Cucumber Bites

Cool cucumber rounds make a refreshing base for a spicy salad made with chunky Israeli couscous. This delicious canapé gets its bold…

see recipe

Banana Blueberry Bars

This tasty bar is perfect for breakfast, a snack, or dessert. It’s full of healthy carbs to give you lasting energy and…

see recipe

Vegan Shawarma with Roasted Cauliflower and Chickpeas

These scrumptious vegan shawarma bowls check all the boxes—colorful, full of tasty textures, and loaded with flavorful veggies. The centerpiece of this…

see recipe
Copy link
Powered by Social Snap