Whole-Food, Plant-Based Recipes from Forks Over Knives

Polenta Pizza with Pesto, Caramelized Onions and Potatoes

Artisan pizza has become the rage in the United States and sometimes even boasts a whole-grain crust, but my guess is that…

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Fresh Tomato Salsa

Here’s another must-have fresh tomato salsa recipe that uses plenty of ripe, garden-fresh vegetables. I am not a fan of salsa made…

Fresh homemade tomato salsa in an yellow bowl beside fresh tomatoes, limes, and herbs see recipe

Not-So-Fat Guacamole

Fat-free guacamole has been around in one form or another for a while. Most recipes taste good, but you can often tell…

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Grilled Portobello Mushrooms

Portobello mushrooms are probably my favorite vegan burger. They are easy to prepare and they take on the flavor of whatever marinade…

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Veggie Fajitas

When I make fajitas I always feel like I’ve won a prize. They taste “special” without taking all day in the kitchen….

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No-Cheese Sauce

This low-fat vegan cheese sauce recipe takes only takes about 5 minutes to put together. It may seem as though this recipe…

Vegan Cheese Sauce Recipe see recipe

Southwestern Mac and “Cheese”

Macaroni and “cheese” gets a kick with corn, peppers, black beans, and spices. From Forks Over Knives – The Cookbook

southwestern vegan mac and cheese see recipe

Three Bean Chili for a Crowd

Chili is an all-American classic with Latin American roots. Every household has its own favorite recipe, and each thinks theirs is the…

vegan three-bean chili see recipe

Quinoa Corn and Avocado Salad

Quick-cooking quinoa makes this a perfect summer salad when you don’t want to heat up the kitchen. It is also great for…

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Festive Party and Game Day Menu

These five dishes are perfect game day or party foods that won’t leave you with that “I ate too much” hangover. I designed…

These five dishes are perfect healthy Super Bowl party recipes that won't leave you with that "I ate too much" hangover. Enjoy! see recipe

Pumpkincredible Hummus

A creamy, lightly smoky hummus with the brilliant flavor and color of pumpkin! This dip recipe is gluten-free and soy-free. Beans Note:…

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Sweet Potato Chili with Kale

There is no dish that can’t be improved by the addition of kale!

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