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Whole-Food, Plant-Based Recipes from Forks Over Knives

Savory Oats with Asparagus and Peas

Start your morning on a nutritious note—or change up your lunch routine—with this veggie-ful savory oatmeal. The garnishes are optional, but you’ll…

A bowl of savory homemade vegan oatmeal studded with asparagus and peas, and topped with lemon wedges and radish slices, on a white wooden table with a bowl of additional garnishes on the side see recipe

Blueberry Oat Breakfast Muffins

These quick and easy blueberry oat breakfast muffins are a sweet, comforting way to start your day. Mashed banana and sweet potato…

Vegan breakfast muffins see recipe

Chef Del’s Mushroom Stroganoff

Stroganoff originated in Russia as a beef dish served in a rich sour cream sauce. And although there are many versions of…

see recipe

Black Bean Burgers

This Mexican burger is inspired by Jeff Novick’s veggie burger line. It’s a delicious, kid-friendly, and healthy alternative to greasy beef burgers….

see recipe

New American Veggie Cheeseburgers

Tired of dry, bland veggie burgers? We’ve got you. These homemade vegan cheeseburgers feature tasty veggie patties formed with a hearty combination…

New American Veggie Cheeseburgers topped with a cheesy sauce, jalapenos, and pickled onions on a white plate see recipe

Millet Loaf

Most vegan “meat loaf” recipes call for beans, grains, or processed soy foods and taste nothing like mom’s. This homey version features…

loaf recipe see recipe

Festive Sourdough Focaccia

Here’s a fresh use for your idling sourdough starter. Decorating this festive focaccia can be a fun activity for the whole family….

Festive Oil-Free Sourdough Focaccia Bread - An 8x13 focaccia decorated with herbs and vegetables to make a springtime landscape see recipe

Blood Orange-Farro Salad with Crispy Chickpeas

This blood orange salad absolutely bursts with flavor. Chickpeas are rolled in a savory curry spice blend and then crisped up in…

Blood Orange-Farro Salad with Crispy Chickpeas on a blue plate with a larger bowl of salad in a white dish see recipe

Breakfast Scramble

There are many very good recipes for scrambles, but most call for tofu. In this recipe, cauliflower takes the place of the tofu—with delicious results.

There are many good recipes for scrambles, but most call for tofu. In this vegan scrambled eggs recipe, cauliflower takes it's place—with delicious results. see recipe

Confetti Corn and Pasta Bowl

This festive pasta salad features five ears of corn: Three help form a velvety base for the oil-free dressing, while the other…

Confetti Corn Pasta Bowl see recipe

Veggie Fajita Kabobs

Before hitting the grill, these colorful kabobs are brushed with a lime juice mixture that plays well with the roasted fajita veggies’…

veggie fajita kabobs see recipe
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