Whole-Food, Plant-Based (WFPB) Recipes from Forks Over Knives
Tortilla Soup
Many traditional Mexican dishes are easy to adapt to a fully plant-based diet. This tortilla soup is a great example. Whenever I cook it, the whole house fills with a delightful aroma, a hint of the robust and delicious flavor that is on the way.
see recipeEmerald Hummus Dip with Fresh Herbs
A handful of spinach gives this flavorful spread a lovely bright green hue. Serve it as a dip with carrots, celery, toasted…
see recipeTempeh Italiano
*Recipe from The Complete Idiot’s Guide to Gluten-Free Vegan Cooking by Julieanna Hever, MS, RD, CPT, and Beverly Lynn Bennett.
see recipeRoasted Tomato Salsa
A friend taught me his family recipe for salsa roja de molcajete, or tomato salsa made in a traditional stone mortar and pestle. I’ve adapted it so it can be made without the mortar and pestle. Roasting the chile and the tomatoes brings out the authentic earthy taste, even without the traditional tool.
see recipeBanana-Stuffed Aquafaba French Toast
This baked vegan French toast makes a great brunch option because it can be made in large quantities and kept warm until…
see recipeSouthwestern Potato Bowl
What is more filling than potatoes? And what packs more Southwestern flavor than Ro-Tel Diced Tomatoes and Green Chilies? Nothing and no…
see recipeItalian Roasted Vegetable and Wheat Berry Buddha Bowl
All the best ingredients in Italian cooking come together in this satisfying vegan Buddha bowl. The base of the meal is wheat…
see recipeEthiopian Wild Rice Pilaf
Berbere, a spice used in Ethiopian cooking, resembles the spice garam masala from India. It is an unusual blend of spices such…
see recipeRed Beans & Quinoa
I’ve had a version of beans and rice on my dinner menu for as long as I can remember, mostly because it’s…
see recipeFiesta Quinoa Salad
Now that summer has arrived my favorite quick-cooking grain to eat is quinoa. We use seasonal summer produce to make this salad…
see recipeAutumn Mixed Greens Salad
Make this salad when your favorite apples are in season. Honey crisp and gala apples contrast well with the tart cranberry vinaigrette….
see recipeStone Fruit & Quinoa Breakfast Cookies
When cookies are as wholesome and healthful as these, you can enjoy them any time of day. These hearty quinoa cookies, which…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
