Whole-Food, Plant-Based Recipes from Forks Over Knives

White Bean Toasts with Veggies

Move over avocado toast: Mashed white beans make a tasty toast topper that deserves just as much recognition as its creamy green…

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Potato Salad with Avocado and Dill

How do you make a creamy potato salad when using whole foods? Simple! Mash up a fresh ripe avocado, and substitute it…

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Minestrone in Minutes

Ridiculously easy? Check. Incredibly flavorful and satisfying? Double check! This is a delicious, make-it-your-own Italian vegetable soup. Add any vegetables or beans…

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Vegan Potato “Cheese” Sauce

This vegan cheese sauce employs the creamy texture of Yukon potatoes and savory flavor of nutritional yeast to deliver a delectable condiment…

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Broccoli Pasta Salad with Red Pepper Pesto

We’ve loaded this summery vegan pasta salad with lightly steamed broccoli, artichoke hearts, and cherry tomatoes, but any combination of summer vegetables…

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Vegetable Cacciatore with Rotini

Generous amounts of mushrooms, zucchini, and carrots add heartiness to this plant-based variation on a classic Italian dish. Thanks to the corkscrew…

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Chocolate-Strawberry Vegan Whoopie Pies

Rich strawberry cream is sandwiched between homemade chocolate cookies for these vegan whoopie pies. Freeze-dried strawberries are the secret ingredient both in…

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Chocolate Mousse Pie

See who at the table can guess the secret ingredient of this heavenly vegan mousse pie: acorn squash. For best results, give…

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Black Bean-Avocado Wraps

Treat your senses to this colorful, crave-worthy wrap that’s packed full of high-energy ingredients. A hearty black bean mash provides the base…

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Banana-Oat Chocolate Chip Pancakes

The combination of bananas and chocolate chips makes these healthy pancakes taste decadent enough to serve for dessert. Use a large nonstick…

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Sweet Potato and Veggie Wraps

Hummus and baked sweet potato add heft along with luscious texture to these vegan veggie roll-ups. You can also skip slicing and…

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Peanut Butter Granola Bars

These crunchy homemade granola bars are full of peanut buttery deliciousness with just a hint of cinnamon. They’re wholesome enough to have…

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