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Whole-Food, Plant-Based Recipes from Forks Over Knives

White Bean and Vegetable Soup

This is another great meal because if I don’t have one ingredient, I know there’s an easy substitute in my fridge. This…

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Grilled Peach and Blueberry Pasta Salad

Grilled summer peaches and blueberries in a pasta salad? Yes, please! The caramelized sweetness of the peaches contrasts nicely with the peppery…

Vegan Grill Recipes - Peach Blueberry Salad Wordpress see recipe

Curried Millet Sushi

This recipe makes the most of millet’s flavor-absorbing potential by cooking the grain with spices before using it as a filling for…

Curried Millet Sushi vegan recipe see recipe

Peach-Corn Salsa with Chili-Lime Chips

Choose a perfectly ripe peach to get the best of its juicy sweetness in this Southern-style salsa. A peach is ripe when…

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Berry-Swirled Corn Ice Pops

These pretty fruit pops harness the goodness of sweet, creamy corn for a naturally delicious treat. Straining out the corn pulp makes…

fruit pops - berry swirled corn homemade ice popsicles see recipe

No-Fry Fried Rice

Yum! I love this oil-free, vegan, fried rice dish. Top with cilantro and fresh chile and you are good to go! Sometimes…

vegan fried rice see recipe

Roasted Red Potatoes and Cabbage

Roasted red potatoes and cabbage are equal parts healthy and comforting. To make this easy side dish, generous wedges of lemon- and…

potatoes and cabbage see recipe

Mushroom and Green Pea Risotto

This creamy risotto is a vast improvement over the traditional dish, as it brings all the creamy texture and cheesy flavor without…

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Farmers Market Couscous Salad

Break out the big platter or a clear glass bowl and showcase your farmers market haul in this eye-popping layered salad. Warm…

farmers market couscous salad see recipe

Millet Loaf

Most vegan “meat loaf” recipes call for beans, grains, or processed soy foods and taste nothing like mom’s. This homey version features…

loaf recipe see recipe

Italian-Style Zucchini and Chickpea Sauté

This colorful, classic Italian side dish features a saucy medley of fork-tender veggies. Look for 6- to 7-inch zucchini with a vibrant…

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Vegan Instant Pot Mac and Cheese with Seasoned Bread Crumbs

This Vegan Instant Pot Mac and Cheese offers all the comfort of traditional mac and cheese with none of the cholesterol, and…

Vegan Instant Pot Mac and Cheese - cheesy mac shown in three bowls, sprinkled with bread crumbs see recipe
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