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Whole-Food, Plant-Based Recipes from Forks Over Knives

Harissa Hummus

Harissa, a spicy North African chile paste, adds complex flavor to this otherwise simple hummus. Store-bought harissa contains oil and can be…

Harissa Hummus wordpress see recipe

Sweet Moroccan Pancakes with Chocolate Banana Sauce

These breakfast pancakes, called baghrir in Morocco, are similar to crepes, with a light, spongy texture. They’re traditionally topped with honey and…

Sweet Moroccan Pancakes with Chocolate Banana Sauce and fresh fruit on a colorful plate and red tablecloth see recipe

BBQ Beans & Greens

If you miss the tangy, sweet flavor of BBQ sauce, but not all the salt and sugar, you will love this recipe….

see recipe

Roasted Red Pepper and Squash Soup with Chickpeas

Roasted red bell peppers and nutty tahini spruce up this simple squash soup for a crave-worthy bowl of goodness that fills both…

Roasted Red Pepper and Pumpkin Soup with Chickpeas in blue ceramic bowls with a metal soup spoon see recipe

Thai Red Curry Noodles with Stir-Fried Vegetables

Thai curries are wonderful because they have a wide range of flavors brought together with a nice creamy sauce, which is usually…

Thai Red Curry Noodles see recipe

Orzo Pasta Bowl with Kidney Beans and Sauteed Veggies

A creamy cashew sauce tops off this nourishing medley of beans, veggies, and pasta. Orzo is an ideal base for bowls such…

a Buddha Bowl with Orzo Pasta and an assortment of veggies see recipe

Sautéed Veggies with Lemon Pepper

A little vegetable broth, lemon zest, and spice go a long way in amping up the flavor in this simple side dish….

lemon-pepper vegetables see recipe

Roasted Veggie Flatbreads

Balsamic glaze is the perfect finishing touch for these flatbreads. When making it, watch carefully at the end so it doesn’t scorch….

roasted vegetable flatbread see recipe

Linguine with Root Vegetable Ribbons

A vegetable peeler is all you need to shave vegetables into ribbons. The thin ribbons weave among strands of linguine while infusing…

linguine root vegetable ribbons see recipe

Yuca and Kale Salad

The tropical root vegetable yuca (sometimes labeled as cassava) adds satisfying starchiness to this chopped salad. Jalapeño adds a touch of spiciness;…

Yuca salad see recipe

Homemade Whole Wheat Sandwich Thins

For delicious burgers and sandwiches, it’s crucial to find the perfect ratio of fillings to bread. These homemade whole wheat buns are…

Whole Wheat Sandwich Thins stacked in a line on a peach colored dishcloth inside a serving tray see recipe
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