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Whole-Food, Plant-Based Recipes from Forks Over Knives

Tempeh Chili

Crumbled tempeh makes a hearty, almost meatlike addition to this zesty chili. Tip: Chile peppers contain oils that can irritate your skin…

tempeh chili - red chili with beans, corn, crumbled tempeh see recipe

Strawberry-Lemonade Nice Cream

Lemon pulp and zest give this sorbet-like dessert a zing without making the base too watery. For best results, choose bananas that…

Close-up shot of red-pink strawberry-lemonade vegan ice cream see recipe

Summer Harvest Soup

This sunshiny soup is a celebration of summer produce. Zucchini, tomatoes, corn, green beans, and asparagus simmer together, creating a light yet…

Summer Harvest Soup with Zucchini, Corn, Tomatoes, Asparagus, and Green Beans see recipe

Summer Squash Soup with White Beans and Kale

This sunny soup is earthy, light, and bright with lots of satisfying textures in a deliciously simple broth. Totally oil-free, this dish…

Summer Squash Soup with White Beans and Kale in a white bowl see recipe

Sweet Potato Soup with Cannellini Beans and Rainbow Chard

When the weather starts getting cooler, all I can think about is soup. This one can be ready in less than 20…

see recipe

Wild Rice, Cabbage and Chickpea Pilaf

This recipe came about like a lot of my recipes: I had leftover ingredients in the fridge that needed to be used,…

This pilaf recipe came about like a lot of my recipes: with leftover ingredients in the fridge that needed to be used, thrown into the same pan. Success! see recipe

Corn and Black Bean Cakes

My mom made a version of these savory pancakes for dinner when I was a kid. My updated version is healthier, but…

see recipe

Dan Dan Mian Noodles

This is a fast, filling dish that shows the boldness of Szechuan cooking. Every ingredient stands out, from the pickled greens and…

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Raw Apple Crumble

This dessert is easier and faster to make than an apple pie or crisp, and it requires no baking. Instead of refined…

Raw Apple Crumble see recipe

“No-Tuna” Salad Sandwich

In this vegan version of a tuna salad sandwich, the tuna salad gets extra tang and flavor from pickles and capers. Serve…

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Cinnamon-Oat Waffles with Sweet Potato “Butter”

These vegan waffles have a wonderful taste and texture, thanks to aquafaba. Though the waffles have a nice crunch and are lightly…

waffles, plant based, plant-based see recipe
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