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Whole-Food, Plant-Based Recipes from Forks Over Knives

Curried Tofu Summer Rolls

The easy curry marinade in this tantalizing recipe transforms a block of tofu into a mouthwatering treat. The bite-size chunks—bundled with thin…

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Cannellini Bean, Kale, and Orzo Soup

The homemade vegetable broth gives this vegan cannellini bean soup a beautiful golden color and fresh taste. The cannellini beans—smooth and slightly…

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Zecret Vegan Zucchini Bread

This sweet loaf of zucchini bread gets its tender crumb from a secret ingredient: avocado. Enjoy a slice at room temperature or…

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Minestrone in Minutes

Ridiculously easy? Check. Incredibly flavorful and satisfying? Double check! This is a delicious, make-it-your-own Italian vegetable soup. Add any vegetables or beans…

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Jerk Grain Bowls with Air-Fried Plantain Chips

Air fryer–cooked plantain chips add extra texture and flavor to these colorful, spicy jerk-flavored bowls. For best results, choose a half-ripe plantain,…

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Broccoli Pasta Salad with Red Pepper Pesto

We’ve loaded this summery vegan pasta salad with lightly steamed broccoli, artichoke hearts, and cherry tomatoes, but any combination of summer vegetables…

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Vegetable Cacciatore with Rotini

Generous amounts of mushrooms, zucchini, and carrots add heartiness to this plant-based variation on a classic Italian dish. Thanks to the corkscrew…

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Zucchini Fritters

I created this recipe when we were growing our own zucchini at home. Now, those zucchini can’t grow fast enough to keep…

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Banana-Oat Chocolate Chip Pancakes

The combination of bananas and chocolate chips makes these healthy pancakes taste decadent enough to serve for dessert. Use a large nonstick…

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Green Bean Pasta with Cashew Pesto

Cashews are a smart swap for pine nuts in dairy-free pesto. Beyond building creaminess, the budget-friendlier nuts also add a subtle cheesy…

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Black Bean-Avocado Wraps

Treat your senses to this colorful, crave-worthy wrap that’s packed full of high-energy ingredients. A hearty black bean mash provides the base…

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Potato Salad with Avocado and Dill

How do you make a creamy potato salad when using whole foods? Simple! Mash up a fresh ripe avocado, and substitute it…

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