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Whole-Food, Plant-Based Recipes from Forks Over Knives

Fudgy Vegan Brownies

Moist, rich, and seriously fudgy, this no-fuss recipe for vegan brownies delivers big chocolate flavor. Unsweetened applesauce, almond butter, and ground flaxseed…

Vegan Brownies see recipe

Pumpkin Risotto Frittata with Mushrooms

The natural sweetness of pumpkin plays well with the savory, earthy notes of fresh mushrooms in this rustic risotto frittata. A cast-iron…

Pumpkin Risotto Frittata see recipe

Zucchini, Corn, and Black Bean Soup

Showcase your farmers market finds in this colorful Zucchini, Corn, and Black Bean Soup, which features a luscious almond milk–based broth and…

Zucchini Corn and Black Bean Soup see recipe

Easy Veggie Patties for Plant-Based Burgers

Mixed with a lot of nutritious grains, veggies, and spices, this veggie patty recipe is great for veggie burgers. It’s also fantastic…

see recipe

The Best Oil-Free Hummus

Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. You can find a store-bought variation of…

oil-free hummus see recipe

Creamy Red Pepper Coriander Sauce

Fragrant with the flavor of cilantro (aka coriander), this creamy red pepper sauce is a featured element in our Curried Millet Cakes…

see recipe

Autumn Mixed Greens Salad

Make this salad when your favorite apples are in season. Honey crisp and gala apples contrast well with the tart cranberry vinaigrette….

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Spinach, Pineapple, and Strawberry Salad

Celebrate spring with this stunning strawberry-centric salad. Fresh strawberries and grilled pineapple supply succulent sweetness, while edamame and almonds add plenty of…

see recipe

Individual Grilled Pesto Pizzas

Did someone say pizza party? Homemade dough, a savory ricotta-like bean spread, and fresh pesto make these tasty flatbreads feel like an…

Individual grilled pesto pizzas on a white cloth with a pizza cutter tool see recipe

Chestnut Soup

A few years ago my friend Elizabeth served this soup for Christmas dinner, and she made it vegan for me. I thought I had…

see recipe

Mango Rice Salad Bowls

When you’re craving Mexican food but are short on time, these colorful salad bowls come together in a flash. Start with a…

Mango Rice Salad Bowls in blue ceramic bowls with a side of lime wedges on a gray countertop see recipe

Garden Chickpea Tomato Soup

This vibrant summertime soup features a blended-tomato base that is full-bodied and bursting with fresh flavor. To get this easy soup on…

Vegan Tomato Soup with Chickpeas see recipe
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