Whole-Food, Plant-Based Recipes from Forks Over Knives
The Best Oil-Free Hummus
Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. You can find a store-bought variation of…
see recipeMango and Black Bean Tacos
The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from…
see recipeSpinach Lasagna
My mom has been making a version of this lasagna for years. It is now a favorite of my boys. I serve…
see recipeSicilian Rice Balls with Mushrooms and Peas
Rice balls, or arancini, are a popular Sicilian snack of leftover cooked rice mixed with other flavorful ingredients (usually meat sauce), breaded,…
see recipeThai Basil Eggplant
This saucy and spicy Thai basil eggplant recipe is ideal for busy weeknights. Coming together in just 30 minutes, the fresh eggplant,…
see recipeApple-Walnut Breakfast Bread
Slightly sweet, oil-free, and totally satisfying, this makes a great breakfast on the run. I know you want to eat it all…
see recipeSweet Potato Shawarma
It’s the spices that matter. The Arabic name shawarma refers to the turning action of a vertical spit that was developed in…
see recipeMoroccan Butternut Squash and Chickpea Stew
Fork-tender butternut squash, chewy chickpeas, and wilted spinach come together in this spice-laced Moroccan stew that’s a perfect way to warm up…
see recipeGreen Bean Pasta with Cashew Pesto
Cashews are a smart swap for pine nuts in dairy-free pesto. Beyond building creaminess, the budget-friendlier nuts also add a subtle cheesy…
see recipeMy Mama’s Potato Salad Recipe
When I was a kid, I would only eat my mom and grandmother’s potato salad – I refused to eat potato salad…
see recipeGreens and Things Sandwiches with Carrot Hummus
A healthy homemade hummus, which features sauteed carrots and chopped fresh dill, delivers loads of flavor while helping to hold these fresh-and-hearty…
see recipePLT (Green Pea, Lettuce & Tomato) Sandwich
Layered with a delicious homemade Green Pea Spread, thinly sliced tomatoes, and crisp romaine lettuce on toasted whole grain bread, this flavorful…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
