Whole-Food, Plant-Based Recipes from Forks Over Knives

Creamy Blueberry Parfaits with Millet

Millet has a subtle nutty flavor that plays well with sweet ingredients. When cooked, it takes on a fluffy texture that is…

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Spring Frisée Salad with Strawberry Vinaigrette

Strawberry takes center stage in this fresh, bright, beautiful salad, which features an easy vinaigrette to tie it together. Frisée is a…

spring frisee salad wordpress see recipe

Mint Lemonade Chickpea Salad

Each bite of this mint lemonade chickpea salad is like a drop of sunshine for your taste buds. Mint and lemon are…

chickpea salad see recipe

Delicata Squash with Creole Quinoa Stuffing

As long as you have 2 cups of cooked quinoa ready to go, these beautiful stuffed squash are easy to make. Creole…

Delicata Stuffed Squash with Creole Quinoa Stuffing for wordpress see recipe

Spicy Tempeh Mango Spring Rolls

These Spicy Tempeh Mango Spring rolls are full of spicy flavor, with a touch of sweetness. They make a perfect lunch, appetizer,…

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Summer Celebration Fruit Bowls

Lime juice and fresh mint enhance the flavors of juicy summer produce without masking their luscious natural goodness in these summer celebration…

summer celebration fruit bowls see recipe

Herbed Vegan Matzo Ball Soup

This hearty, savory soup is just the thing to nurse a cold or flu. Note that this recipe calls for cooked quinoa,…

Vegan Matzo Ball Soup see recipe

Sweet Vanilla Almond Milk Recipe

Sweet, creamy, and nutty flavors combine to form this delicious almond milk. You’ll get the best results if you use a great quality…

Sweet Vanilla Almond Milk see recipe

Cantaloupe-Cucumber Soup

Fresh and sweet, this chilled soup makes a delicious dessert. We recommend using almond or rice milk, as both are thinner than…

Cantaloupe Cucumber Soup see recipe

Farro Cranberry Squares

Great for entertaining, these photogenic fruit-and-farro squares don’t need added sugar to satiate a sweet tooth. They’re also wholesome and nourishing enough…

Farro Cranberry Squares see recipe

Linguine with Root Vegetable Ribbons

A vegetable peeler is all you need to shave vegetables into ribbons. The thin ribbons weave among strands of linguine while infusing…

linguine root vegetable ribbons see recipe

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