Whole-Food, Plant-Based Recipes from Forks Over Knives

Veggie and Apple Slaw

This multicolored vegan slaw is tossed with a tangy Dijon vinaigrette and sweetened with freshly grated apple. Carrots and celery round out…

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Roasted Red Pepper and Tomato Bisque for Two

This smooth, tangy soup is made with everyday ingredients but packed with special-occasion flavor. Simply simmer diced tomatoes, jarred roasted red pepper,…

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Slow-Cooker Ratatouille

Chop up eggplant, zucchini, Roma tomatoes, bell pepper, and onion, throw them into the slow cooker with seasonings and tomato sauce, and…

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Cheesy Vegan Veggie Pizzette

These mini pizzas are great for parties. Pita bread works well as a pizza crust because it cooks very quickly and comes…

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Spiced Sweet Potato Tacos

These are a favorite of my friend Judy Micklewright’s six-year-old daughter, Becky, who could not stop eating them the first time I…

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Pizza with Creamed Spinach, Sun-Dried Tomatoes, Red Onion, and Olives

I like a pizza that kicks with flavor, and this one does it for me. The creamy sauce is rich without the added fat in most cream sauces, and the sun-dried tomatoes and olives add a perfect tangy-salty punch.

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Secret Ingredient Vegan Ranch Sauce

Creamy, tangy, and satisfying, this healthy vegan ranch dressing pairs perfectly with Buffalo cauliflower, steamed artichokes, savory salads, and crudités. The secret…

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Patriotic Fruit Pops

These no-sugar-added vegan ice pops harness the power of fruit for a sweet summer treat that’s truly refreshing. Note that this recipe…

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Polenta with Pears and Cranberries

This polenta recipe is one of my favorites! For this recipe use the ripest pears you can find on the market—Bosc, Asian,…

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Creamy Vegan Chili Mac

A family-friendly FOK favorite, this cheesy chili mac is great for filling hungry tummies with healthy ingredients that taste like a special…

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Grits and Greens

Heap these Southern home-style greens over grits for a satisfying supper. Don’t forget to add a splash of hot sauce and a…

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Beet Greens and Spinach Saag with Tofu

Saag is a classic Indian dish typically made with cubes of paneer cheese, but in this plant-based version we’ve swapped the dairy…

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