Whole-Food, Plant-Based Recipes from Forks Over Knives
Fresca Bean Salad
Chow down. Or lighten up. To make this a heartier dish, add 1½ cups cooked quinoa. Warm quinoa gives the dish a…
see recipeVegan Peaches and Cream Ice Pops
When the days grow longer and afternoons grow hotter, it’s time to break out these creamy, fruity ice pops. Ideal for making…
see recipeTofu Vegetable Momos with Tomato Chutney
Momos are steamed dumplings that originated in Tibet before becoming popular in Nepali cuisine. Similar to a potsticker, momos are delicious when…
see recipeOil-Free Tofu Fried Rice
This plant-based take on a comfort-food favorite skips the oil without skimping on flavor. Start by pressing a block of tofu to…
see recipeStirred-Not-Fried Wild Rice
This vegan recipe combines wild rice and steam-fried vegetables for a healthy alternative to traditionally greasy fried rice. To make this a…
see recipeNopales Fries
Nopales, also known as prickly pear, nopalitos, or cactus paddles, are a centuries-old staple in Mexican cooking. Once de-spined, the culinary cacti…
see recipeThai Red Curry Vegetables
Whip up this eye-catching curry when you’re craving a meal with bold flavors that doesn’t require a ton of work. Our homemade…
see recipeRed Onion Confit
This jammy, savory-sweet red onion confit will be in high demand at your next dinner party. Simmering the onions in pomegranate juice,…
see recipeButter Lettuce and Green Pea Salad
This colorful, refreshing butter lettuce salad is a serious crowd-pleaser that pairs perfectly with our Cilantro-Cashew Dressing. To make it a heartier…
see recipeFast Pizza
This recipe is one of 130 recipes that Mary McDougall contributed to the national bestselling book The McDougall Program. The book, authored by Mary’s husband,…
see recipeFire Brigade Stuffing
My brother-in-law, Brian, makes this stuffing, which will make your palate swoon and your tummy sing. Here’s a fun twist to make…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
