close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Woman prepping vegetables for Cooking Course
EARLY-BIRD DISCOUNT! Get 40% off our best-selling cooking courses! SIGN UP NOW
Get weekly meal plans as low as $1.92/week TRY FORKS MEAL PLANNER FREE FOR 14 DAYS GET YOUR FREE MEAL PLAN
no credit card required

Amazing Grains

Whole grains—such as brown rice, barley, millet, oats, quinoa, and wheat berries—serve as the hearty centerpiece in these nourishing recipes. Featuring rice-based casseroles, Instant Pot pilafs, creamy risottos, Buddha bowls, and more, these satisfying vegan recipes use grains as a vehicle for soaking up all kinds of rich flavors. Grains are easy to batch-cook: Make a big pot of grains to use in several different recipes throughout the week.
filter by:
Amazing Grains

Quinoa-Chickpea-Sweet Potato Bowls with Peanut Sauce

The ultimate quick weeknight dinner, these scrumptious quinoa-chickpea grain bowls are ideal for cleaning out straggler ingredients from your pantry. Tender sweet…

see recipe
Amazing Grains

12 Cozy Curry Dishes From Around the World

see recipe
Amazing Grains

Chopped Barley Salad with Pears

This colorful mix of fruits and vegetables creates a fresh and flavorful salad that pairs perfectly with a simple homemade pear vinaigrette….

see recipe
Amazing Grains

Turnip and Sweet Potato Croquettes with Quinoa Pilaf and Tofu Remoulade

In this filling meal, savory turnip and sweet potato croquettes are served over a chewy quinoa pilaf made with sweet raisins and…

see recipe
Amazing Grains

Curried Millet Cakes with Creamy Red Pepper Coriander Sauce

Millet, one of the oldest cultivated grains, is quick cooking and takes on the flavor of whatever spice you cook it with….

see recipe
Amazing Grains

Southwest Rice Rolls

Nori rolls are a great way to turn almost any combination of grains and veggies into convenient bite-size, take-along morsels. This vegan…

see recipe
Amazing Grains

Jerk Grain Bowls with Air-Fried Plantain Chips

Air fryer–cooked plantain chips add extra texture and flavor to these colorful, spicy jerk-flavored bowls. For best results, choose a half-ripe plantain,…

see recipe
Amazing Grains

Vegan Quinoa Curry Bowl

This quick and easy dish uses “stir-fry” frozen vegetables, along with fresh ginger and garlic. Frozen veggies have come a long way, and they can be a healthy and delicious meal addition. Look for 100% vegetables without any added salt or oil.

see recipe
Amazing Grains

Green Beans and Potatoes with Mustard Vinaigrette

Slender petite whole green beans make a beautiful presentation when you serve this medley on a platter. Note that this recipe calls…

see recipe
Amazing Grains

Herbed Vegan Risotto with Zoodles

Risotto is a classic Italian dish that involves stirring Arborio rice with broth and aromatic herbs until the grains break down to…

see recipe
Amazing Grains

Costa Rican Rice and Beans (Gallo Pinto)

Rice and beans is a combination found all over the world, but it’s not just for lunch and dinner. This dish, which…

see recipe
Amazing Grains

Butternut Squash Risotto

This creamy, comforting vegan risotto is a fall favorite. A quick balsamic reduction adds sweet-tart notes that complement the warm, robust flavors…

see recipe
2.1KShares