Amazing Grains
Tom’s Plant-Based “Fried” Rice
My friend Jake was unable to obtain a standard life insurance policy because he was overweight, and at a high risk for…
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Basic Polenta
Also known as mush, or gruel, this grain dish was once considered peasant food, but it has enjoyed a popular resurgence in…
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Forbidden Rice Bowl with Quick-Pickled Cabbage
This vibrant, colorful forbidden rice bowl is a delight to behold and to dig into. Quick-pickling the cabbage is easy and adds…
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Jabba the Hutt Shepherd’s Pie
This delicious vegan shepherd’s pie is going to leave you in awe! And if you’re a Star Wars fan or live with…
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Polenta with Black Beans and Mango Salsa
Cooked polenta packaged in rolls makes an easy base for this and other dishes. Look for polenta that is fat-free and contains…
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Five-Spice Stir-Fry
Chinese five-spice powder brings deep flavor to this vibrant veggie medley. We opted for hot cooked quinoa in this stir-fry to mix…
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Brown Rice Breakfast Pudding
My mom used to serve a version of this for breakfast—cooked with milk, sugar, and a hint of cinnamon. It is still…
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Instant Pot Spanish Quinoa
A chopped vegetable medley turns a pot of quinoa into a hearty Spanish-style pilaf. Cooking the recipe in the Instant Pot (or…
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Caribbean Rice
The combination of butternut squash, curry spices, brown and wild rice, and chard gives this dish a unique taste and lots of…
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Rye and Wheat Berries with Celery and Apples
Tender, chewy wheat berries mingle with crunchy celery and sweet apples and raisins in this refreshing side dish. This recipe can be…
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Easy Turmeric Eggplant Curry
Eggplants shine like the superstars they are in this really simple dish. Great for those new to curries, this foolproof recipe couldn’t…
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Burrito Bowl
This is our latest favorite meal, often enjoyed outside on our deck on a warm evening. I vary the beans, and also…
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