Amazing Grains
Tom’s Plant-Based “Fried” Rice
My friend Jake was unable to obtain a standard life insurance policy because he was overweight, and at a high risk for…


Basic Polenta
Also known as mush, or gruel, this grain dish was once considered peasant food, but it has enjoyed a popular resurgence in…


Jabba the Hutt Shepherd’s Pie
This delicious vegan shepherd’s pie is going to leave you in awe! And if you’re a Star Wars fan or live with…


Quinoa Primavera
This colorful quinoa will make you say quin-wow! Jam-packed with loads of yummy veggies, this dish makes a one-pot meal that packs…


Southwest Rice Rolls
Nori rolls are a great way to turn almost any combination of grains and veggies into convenient bite-size, take-along morsels. This vegan…


Stirred-Not-Fried Wild Rice
This vegan recipe combines wild rice and steam-fried vegetables for a healthy alternative to traditionally greasy fried rice. To make this a…


Roasted Stuffed Winter Squash
Winter squashes, such as acorn and butternut, can be tricky to work with because their tough skin is hard to peel. Preparing…


Costa Rican Rice and Beans (Gallo Pinto)
Rice and beans is a combination found all over the world, but it’s not just for lunch and dinner. This dish, which…


Trumpet Vegan Sushi Rolls
Trumpet mushrooms, when cooked, have a texture similar to raw fish, which makes them perfect for vegan sushi rolls. The filling options…


Vegan Kichadi
Kichadi is an East Indian comfort food that features rice and lentils (or split peas), and a variety of spices and vegetables….


Zucchini-Bulgur Sushi Rolls
Light, fluffy, and short-grained, bulgur makes a great alternative to rice for veggie sushi. Here, it’s infused with maple syrup and rice…


Couscous Bowls
This satisfying meal is equally good made with traditional couscous or the larger, pearl-sized Israeli couscous. Feel free to experiment with whatever…

