Whole-Food, Plant-Based Recipes from Forks Over Knives
Fettuccine with Grilled Asparagus, Peas, and Lemon
Asparagus and peas, with the lightness of lemons and parsley, create a beautiful dish, perfect for lunch and dinner. From 21-Day Weight Loss…
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Pasta Primavera
Pasta primavera is related to and likely derived from authentic Italian dishes. However this is more accurately a North American dish, created…
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Radicchio Salad with Cranberry Orange Dressing
This simple salad of seasonal autumn fruits is easy to make and yet has an interesting sweet and sour flavor. You can…
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Autumn Minestrone
Nothing says comfort food like a hearty bowl of soup. Curling up on the couch with a great book or movie and…
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Roasted Buckwheat Salad
Roasted buckwheat, also called kasha, has an earthy, woody flavor that I find very interesting. It makes a nice variation to my…
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Tom’s Plant-Based “Fried” Rice
My friend Jake was unable to obtain a standard life insurance policy because he was overweight, and at a high risk for…
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Fava Bean Salad
Also known as broad beans, fava beans are native to North Africa and parts of Asia. If you cook the dried bean,…
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Orzo Pasta Bowl with Kidney Beans and Sauteed Veggies
A creamy cashew sauce tops off this nourishing medley of beans, veggies, and pasta. Orzo is an ideal base for bowls such…
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Basic Polenta
Also known as mush, or gruel, this grain dish was once considered peasant food, but it has enjoyed a popular resurgence in…
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Curried Tomato Lentil Soup (Shorba Addis)
This recipe is based on an Ethiopian soup with a rich, deep curry flavor and complex textures. It’s easy to make in…
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Fan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
