Whole-Food, Plant-Based Recipes from Forks Over Knives

BBQ Summer Rolls

These summery BBQ spring rolls are perfect for warm weather. They’re filled with a smoky hummus and don’t require any dip or…

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Spicy Tempeh Mango Spring Rolls

These Spicy Tempeh Mango Spring rolls are full of spicy flavor, with a touch of sweetness. They make a perfect lunch, appetizer,…

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Sloppy Joe Pitas

Yes, you can have vegan sloppy Joes! This saucy, plant-strong recipe features bulgur as the star ingredient, and it all comes together…

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Spicy Asian Tacos

The next time you’re craving Asian flavors, skip the chopsticks and pile this tasty assortment of colorful veggies into spicy vegan tacos….

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Quick Black Bean Tostadas

Toasted tortillas topped with flavorful black beans and fresh vegetables make a quick and delicious light meal. This is also a great…

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Veggie Wraps with Herbed Hummus

These rolls make a convenient meal for kids or adults on the run. The combination of avocados, hummus, nuts, and vegetables is…

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Mango and Black Bean Tacos

The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from…

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Avocado & White Bean Salad Wraps

“My go-to recipe when I haven’t the energy to do anything but collapse on the couch and watch Downton Abbey is to…

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Lentil Sloppy Joes

This is a quick and easy meal that also reheats well for lunch the next day or two. Serve this stuffed into…

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Veggie Burger Deluxe: Smoky Black Bean Burger

An expanded version of the basic plant burger recipe, this burger has been specifically hailed as a huge hit with families transitioning…

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Mexican Veggie Burger

An expanded version of the basic plant burger recipe, this burger has been specifically hailed as a huge hit with families transitioning…

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“No-Tuna” Salad Sandwich

This “no-tuna” salad gets extra tang and flavor from pickles and capers. Serve between two slices of your favorite hearty bread for…

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