Whole-Food, Plant-Based Recipes from Forks Over Knives

Fudgy Chocolate Frosting

This frosting goes great on Double Chocolate Cupcakes, but once you get a taste of how delicious it is, you’ll find lots…

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Creamy Corn Butter

Corn butter is a plant-based sensation, and with good reason: It’s a sweet and creamy easy-to-make vegan alternative to butter that isn’t…

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Vanilla Bean Frosting

This all-purpose vegan frosting is especially tasty on carrot cake but can be used for any dessert that calls for a rich, creamy…

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Bravo Tomato Sauce

The combination of fresh and packaged tomatoes gives this sauce the right flavor and consistency. If only fresh tomatoes are used, the…

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Date-Sweetened Mustard Dressing

Looking for a vegan version of honey mustard? Try this quick recipe. Date paste adds just the right amount of sweetness without…

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Cannellini Bean Sauce

Serve this cannellini bean sauce over kale, greens, salads, grains, or veggies, or use as a spread for sandwiches or as a topping on pizza.

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Spicy Cilantro Pesto

An appealing alternative to traditional basil pesto, this goes well with a variety of foods. From The Forks Over Knives Plan Find…

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Vegetable Stock

Making your own vegetable stock is as easy as chopping the vegetables. Double, triple, or quadruple the recipe and freeze some for…

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Tomato Sauce

This is my go-to sauce for anything. You can toss it with cooked whole-grain pasta and sautéed vegetables for an easy meal….

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Creamy Mushroom Gravy

This gravy is delicious with Mashed Potatoes or Lentil & Rice Loaf. It’s rich and flavorful even without the typical processed ingredients…

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Vegan Cheese Fondue

Serving fondue might be the perfect party icebreaker: It encourages guests to gather around the table, chat with their neighbors, and chow…

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Herbed Hummus

This delicious dip is much lower in fat than traditional hummus. Enjoy it inside Veggie Wraps, for snacking as a complement to…

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With everything from hearty main courses to decadent desserts, the Forks Over Knives Recipe App is an essential for any whole-food, plant-based eater.

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