Whole-Food, Plant-Based (WFPB) Recipes from Forks Over Knives

​​Roasted Cauliflower Steaks with Creamed Spinach

Get traditional steakhouse flavor without the animal products when you dig into a plate of this satisfying cauliflower steak with creamed spinach….

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BBQ Cauliflower and Pineapple Pizza

Barbecue sauce dials up the sweet-and-savory goodness of pineapple pizza in this mouthwatering 30-minute meal. If you want the texture to be…

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Individual Broccoli and Wild Rice Casseroles

Hearty chickpeas, chewy wild rice, and tender broccoli team up in these mini casseroles for a cozy weeknight entrée. Mushrooms add a…

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Potato-Spinach Casserole with Trumpet Mushrooms

A hint of black salt gives this scrumptious vegan casserole a quiche-like flavor profile, making it perfect to devour for either brunch…

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Pumpkin Alfredo Casserole

Cooked cauliflower and potatoes combine with canned pumpkin and cannellini beans for a hearty meal in this colorful Pumpkin Alfredo Casserole. Looking…

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Instant Pot Mushroom-Barley Stew

This easy Instant Pot stew calls for hulled barley, which provides more of the whole grain than pearled barley. Apart from its…

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Veggie Fajitas

Meaty portobello mushrooms, tender bell peppers, and tangy red onions soak up a delicious sauce flavored with Southwestern spices to create an…

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Vegetable Stew with Herbed Dumplings

Fluffy herb-infused dumplings are spooned directly onto this cozy vegetable stew so they soak up the savory broth as they steam. Hearty…

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Chickpea Flour Pizza Crust (Gluten-Free), Plus Topping Ideas

I love this recipe for chickpea flour pizza crust. It’s gluten-free, easy to make, and tastes delicious. It also holds up well…

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Cauliflower Bechamel

Cream sauces are used in many recipes from pastas to soups and stews, but most plant-based “cream” sauces, usually made from soy,…

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Roasted Cauliflower Hummus

Searching for a new way to eat your cruciferous veggies? This roasted cauliflower hummus will do the trick. The tender florets are…

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Creamy Roasted Cauliflower Soup

This mellow-flavored cauliflower soup is pure comfort in a bowl. Hearty potatoes are puréed with the cauliflower into a velvety texture and…

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