If You Could Meet Your Hero, Who Would it Be?
We all had heroes growing up. I loved Spider-Man as a child. A few weeks ago, I was doing a signing for…
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Plant-Based Nutrition Support Group Drives Health in the Motor City
Although we see daily signs that plant-based eating is on the rise, in the 25 years I have been counseling my cardiology…
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Limited Time Replay
The replay ended Sunday, September 24th, at midnight Pacific time. Thanks for your interest! The replay is no longer available. You…
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Slaying the Protein Myth
I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also…
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FOK Recipe App Now Available for iPhone and iPod Touch
Updated April 2015 to reflect new Android app and add new links. We are pleased to announce that the Forks Over Knives…
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Punk Rocker’s Mission to Show There’s Nothing Tough About Eating Meat
John Joseph, the lead singer and cofounder of the legendary punk rock group Cro-Mags, grew up on the tough streets of New…
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My Patient Didn’t Just Control His Diabetes, He Cured It!
Some of you may have read my story about how I came to embrace a whole-food, plant-based diet and the effects it…
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Sharing a Message of Hope and Health in the Latin-American Community
As medical doctors with a passion for human and planetary health, we are always looking for ways to make the greatest difference…
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Fed Up: Let’s Really Move Big Food Out of School Lunches
Sugar isn’t the only villain in our surging obesity epidemic. Katie Couric’s new documentary Fed Up is an eye-opening experience for most…
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TMAO: A Toxic Substance Formed When You Eat Meat Can Make You … Dead Meat
We can add another reason to the list of why we should not eat meat. If the saturated fat and cholesterol in…
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Why Everyone Should Eat More Plants
There is a misconception that eating a plant-based diet is unnatural, the purview of activist radicals and the socially marginalized. Instead, I…
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The Smoke and Mirrors Behind Wheat Belly and Grain Brain
The Atkins Diet lives on in the current bestselling books Wheat Belly by William Davis, MD and Grain Brain by David Perlmutter,…
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