A Plant-Based Diet Cut My LDL Cholesterol in Half
Like many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of….
see articleLike many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of….
see articleI struggled with being overweight my entire adult life. It took chest pains in my mid-40s, spending time in cardiac rehab, being…
see articleI always struggled with my weight growing up. I was never the heaviest in my class, but I was always heavy enough…
see articleI have been a physical therapist for the past 15 years. Over that time I have worked with thousands of patients and…
see articleFor many years of my life I was “Mr. BBQ”: I never missed an opportunity to get the grill fired up. For…
see articleI used to constantly obsess over losing weight: what to eat, what not to eat, how I looked in the mirror each…
see articleI can barely remember a time when I didn’t hate the word “migraine” and its little sister, “headache.” I had my first…
see articleAs a young schoolteacher in the 1980s and early 1990s, I completed several Olympic-distance triathlons. I stopped competing in these events when…
see articleI started struggling with obesity during childhood. Despite many attempts to manage my weight, it continually crept up. I was eventually diagnosed…
see articleI’m from Kansas City and grew up on barbecue. I ate a lot of ribs, chicken, brisket, and pulled pork. I began…
see articleGrowing up, asthma made me self-conscious, and I limited my physical activity because of it. I didn’t want to be the girl…
see articleFebruary 12, 2013, will live in infamy as my “death day,” but perhaps it would be more accurate to call it my…
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