Post–Liver Transplant, I’m Running Marathons and Climbing Mountains on a Plant-Based Diet
Sixteen years of poor lifestyle choices had left my life in ruins. My marriage had dissolved. My connection to friends and family…
see articleSixteen years of poor lifestyle choices had left my life in ruins. My marriage had dissolved. My connection to friends and family…
see articleDiabetes has plagued my family for generations. I have early childhood memories of my grandma eating chocolate cake and saying, “I’ll just…
see articleI grew up on a standard American diet. I was raised to eat lots of meat and dairy (which I thought I…
see articleIn 2012, I was teaching English in Japan when one day I found myself having to make a lot of urgent bathroom…
see articleI’ve lived in Texas my whole life, raised by parents who liked to fry stuff. I played high school football and ate…
see articleI’ve struggled with weight for most of my life. I was the big kid who got teased on the playground and then…
see articleI first went whole-food, plant-based in mid-2018, because a few friends had adopted the diet and seemed to have way more energy…
see articleI’ve been plagued by gastrointestinal issues since infancy. As a child I went through extensive allergy testing and discovered I had a…
see articleI’ve been big for most of my life. I wasn’t an obese child, but I was tall and overweight, and I knew…
see articleMy dad is a physician, and we kept fairly healthy habits at home growing up. In high school, I was an athlete…
see articleFor decades, I struggled with a range of health issues. In middle school, I was diagnosed with asthma. At college, where I…
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