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Whole-Food, Plant-Based Recipes from Forks Over Knives

Ponzu Sauce

Ponzu sauce is a classic Japanese condiment. Used as a dip in Japanese cooking, this citrus-based sauce can be used alongside vegetables…

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Ponzu Noodle Salad

Ponzu is a soy and citrus sauce popular in Japanese cooking. Use it to dress up simple vegetable and rice dishes, or…

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Black Bean Burgers

This Mexican burger is inspired by Jeff Novick’s veggie burger line. It’s a delicious, kid-friendly, and healthy alternative to greasy beef burgers….

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White Bean Hummus with Fresh Thyme and Basil

The fresh thyme and basil add a fresh and vibrant taste to this hummus. The pureed cannellini beans are creamy white, which…

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Lentil Sloppy Joes

This is a quick and easy meal that also reheats well for lunch the next day or two. Serve this stuffed into…

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Black Bean and Sweet Potato Quesadillas

These quesadillas, from Plant-Strong: Discover the World’s Healthiest Diet, are a regular with the Engine 2 plant-strong Hall family. They are simple…

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Healthy Caramel Apples

When I gave up processed and refined sweeteners I never thought I would be able to enjoy a caramel apple again, until…

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Curried French Lentils

This is one of my favorite go-to meals. It’s easy to prepare, all in one pot, and is very flavorful and satisfying….

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Classic Dijon Dressing

A gourmet dressing for when I long for the flavors of the French countryside, this golden blend adds life to any raw…

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Black Bean and Sweet Potato Soup

This soup has an irresistible quality; the flavors are deep and earthy with some sweetness from the potatoes. Don’t let the number…

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Boulangere Potatoes

This recipe is a great alternative to scalloped potatoes, which are traditionally very high in fat. From Bravo! Health Promoting Meals from The…

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Navy Bean Soup

Navy beans, like all dried beans, are a healthy component of a whole-food, plant-based diet. You can make this dish more brothy…

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