Whole-Food, Plant-Based Recipes from Forks Over Knives
Pineapple Cucumber Salad
Fresh and juicy, this quick fruit salad is the perfect side dish for hot summer days. While we love the flavor of…
see recipeMini Bell Pepper Poppers
The shape and size of mini bell peppers make them the perfect vessel for this handheld party snack. The filling for these…
see recipePatriotic Fruit Pops
These no-sugar-added vegan ice pops harness the power of fruit for a sweet summer treat that’s truly refreshing. Note that this recipe…
see recipeVegan Creamy Italian Dressing
This light and creamy dressing gets its fullness from canned chickpeas. Drizzle this vegan Italian dressing over salads or grain bowls.
see recipeGreen Lentil Pancakes with Sriracha Sour Cream
These lentil pancakes are great as snacks, packed lunches, or appetizers. If you can’t find green lentils, substitute brown lentils, which are…
see recipeCouscous and Kale Breakfast Salad
Though it makes for a great breakfast salad, this sweet-and-savory medley can be enjoyed any time of day. Serve it at room…
see recipeRatatouille Baked Penne
This saucy vegan ratatouille goes from the stove top to the oven in the same pan. If you don’t have an oven-safe…
see recipeMexican Chocolate Brownies
Black beans are a secret weapon of whole-food, plant-based bakers. Blended, they help create a fudgy base for chocolatey treats, such as…
see recipeSummer Pudding with Fresh Berries and Lavender Cashew Cream
Wow your friends with this visually stunning vegan summer pudding, which offers a whole-food, plant-based take on a beloved British dessert. Toasted…
see recipeSouthwest Chipotle Tostadas
Get out a knife and fork to enjoy these loaded Southwest-inspired vegan tostadas. They’re as quick and easy as they are crunchy…
see recipeGreen Pea Hummus with Fresh Mint
Brighten up the color and flavor of simple chickpea hummus with subtly sweet green peas and fresh mint in this 15-minute healthy…
see recipeGreen Beans and Summer Squash Salad
We used kidney beans for this summery salad, but any cooked bean of your preference will work. You can make the easy…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!