Whole-Food, Plant-Based (WFPB) Recipes from Forks Over Knives
Fudgy Chocolate Frosting
This frosting goes great on Double Chocolate Cupcakes, but once you get a taste of how delicious it is, you’ll find lots…
see recipeBasil Pesto
Traditional pesto is made with genovese basil, pine nuts, olive oil, and parmesan cheese. The flavor is rich, and a little goes…
see recipeBasic Polenta
Also known as mush, or gruel, this grain dish was once considered peasant food, but it has enjoyed a popular resurgence in…
see recipePolenta Pizza with Pesto, Caramelized Onions and Potatoes
Artisan pizza has become the rage in the United States and sometimes even boasts a whole-grain crust, but my guess is that…
see recipeFresh Tomato Salsa
Here’s another must-have fresh tomato salsa recipe that uses plenty of ripe, garden-fresh vegetables. I am not a fan of salsa made…
see recipeNot-So-Fat Guacamole
Fat-free guacamole has been around in one form or another for a while. Most recipes taste good, but you can often tell…
see recipeGrilled Marinated Portobello Mushrooms
Portobello mushrooms are probably my favorite vegan burger. They are easy to prepare and they take on the flavor of whatever marinade…
see recipeNo-Cheese Sauce
This low-fat vegan cheese sauce recipe takes only takes about 5 minutes to put together. It may seem as though this recipe…
see recipeSouthwestern Vegan Mac and “Cheese”
Macaroni and “cheese” gets a kick with corn, peppers, black beans, and spices. From Forks Over Knives – The Cookbook
see recipeThree Bean Chili for a Crowd
Chili is an all-American classic with Latin American roots. Every household has its own favorite recipe, and each thinks theirs is the…
see recipeQuinoa, Corn, and Avocado Salad
Quick-cooking quinoa makes this a perfect summer salad when you don’t want to heat up the kitchen. It is also great for…
see recipePumpkincredible Hummus
A creamy, lightly smoky hummus with the brilliant flavor and color of pumpkin! This dip recipe is gluten-free and soy-free. Beans Note:…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!