Amazing Grains
Mushroom and Green Pea Risotto
This creamy risotto is a vast improvement over the traditional dish, as it brings all the creamy texture and cheesy flavor without…
see recipeFiesta Quinoa Salad
Now that summer has arrived my favorite quick-cooking grain to eat is quinoa. We use seasonal summer produce to make this salad…
see recipeQuick Brown Rice Congee
Congee is a hot rice porridge eaten all over Asia, usually for breakfast. The meltingly tender rice makes a luscious base for…
see recipeMujadara Bowls with Parsley-Tahini Sauce
Mujadara is a Middle Eastern medley of lentils, rice, and caramelized onions. This version uses bulgur wheat instead of rice. Add roasted…
see recipeGinger-Soy Veggie Stir-Fry
This tasty recipe is a great starting point for an easy weeknight stir-fry. You can sub in different veggies for the ones…
see recipeCrispy Tofu and Veggie Stir-Fry
Sesame-crusted tofu strips are air-fried until golden on the outside and creamy on the inside. The tofu strips will be delicate, so…
see recipeItalian Roasted Vegetable and Wheat Berry Buddha Bowl
All the best ingredients in Italian cooking come together in this satisfying vegan Buddha bowl. The base of the meal is wheat…
see recipePolenta Pizza Pie
This polenta-based “pizza pie” is a fresh, delicious mash-up of a casserole and a pizza. It’s a fun take on a classic party dish….
see recipeVegan Quinoa Curry Bowl
This quick and easy dish uses “stir-fry” frozen vegetables, along with fresh ginger and garlic. Frozen veggies have come a long way, and they can be a healthy and delicious meal addition. Look for 100% vegetables without any added salt or oil.
see recipeGreen Goddess Grain Bowls
Plant-powered dietitian and Forks Over Knives contributor Sharon Palmer, MSFS, RDN, has a brand-new cookbook out today. California Vegan features more than…
see recipeSpicy Tomato Sushi Rolls
Butternut squash and savory seasoned tomatoes make a succulent filling for these vegan sushi rolls. You can also make these into on-the-go…
see recipeBaked Vegetable Biryani
A true Indian classic, vegetable biryani is usually made on the stove top, but this simplified version makes for a great baked…
see recipe