close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Soups & Stews

Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super. Grab a bowl and fill it to the brim with one of these vegetable-rich stews. Whether you’re in the mood for a smooth and creamy vegan soup or a hearty chili, we can assure you that you’ll find what you’re looking for in the list below.

Cannellini Bean, Kale, and Orzo Soup

The homemade vegetable broth gives this vegan cannellini bean soup a beautiful golden color and fresh taste. The cannellini beans—smooth and slightly…

Cannellini Bean, Kale, and Orzo Soup see recipe

Split Pea & Cauliflower Soup

A variation of pea soup is part of many cultures. In the 18th and 19th centuries, split pea soup played a prominent…

see recipe

Mexican Lime Soup

This soup is colorful and fun to offer to guests. Serve in large bowls and crumble healthy chips on top of soup…

see recipe

Creamy Carrot Soup

This bold-hued soup is perfectly sweet and seriously comforting. Peeling the red bell pepper helps make this carrot soup extra silky. Dress…

Creamy Carrot Soup for Wordpress see recipe

Instant Pot Kidney Bean Dal

Rajma, or kidney bean dal, is a popular stew in North India. The kidney beans are cooked for hours to create a…

see recipe

Quick and Easy Thai Vegetable Stew

This delicious Thai stew is a perfect dinner to serve to last-minute guests, but don’t only save it for them—this will hit…

This delicious Thai stew will also hit the spot anytime you’re in the mood for Thai. see recipe

Vegetable Stone Soup

This comforting vegan vegetable soup recipe was inspired by the old folktale Stone Soup, a story of hungry travelers who teach an…

Vegan Soup see recipe

Zingy Italian White Bean Soup

This recipe begins a day ahead, when you will need to soak dried cannellini beans overnight. Start cooking them a little while…

This Italian white bean soup recipe begins a day ahead, when you will need to soak dried cannellini beans overnight. It's worth it! see recipe

Split Pea Soup

This is my family’s favorite split pea soup. My mom has been making this version for over 25 years. This tastes even…

Delicious vegan split pea soup recipe see recipe

Garlicky Bok Choy Noodle Soup

The vegetables in this colorful noodle soup are just barely cooked, so they stay crisp in texture and bright in color. Baby…

garlicky bok choy soup wordpress see recipe

Garden Chickpea Tomato Soup

This vibrant summertime soup features a blended-tomato base that is full-bodied and bursting with fresh flavor. To get this easy soup on…

Vegan Tomato Soup with Chickpeas see recipe

Black-Eyed Pea BBQ Stew

This hearty and filling stew will leave you feeling warm and comforted. The black-eyed peas and root vegetables are full of fiber,…

see recipe