My name is Fiona Oakes, an ethical vegan since age six and vegetarian since age three. I am vegan by instinct—a natural expression of…

My story is different than most of the stories on this website, as weight was never a real issue for me. I…

Keera Clarke is a high school scholar-athlete who is preparing for one of the biggest decisions of her life, which is where…

In 2011, I hit rock bottom with my health. I was in an abusive relationship, and my self-esteem had steadily plummeted while…

A little over three years ago at 36 years old, I was constantly sick and very overweight. My LDL (“bad”) cholesterol level…

About 2½ years ago, when I found myself in excruciating, chronic pain, I couldn’t lie to myself any longer about my health…

As a strength coach, personal trainer, and powerlifter, I spent most of my adult life lifting weights and churning through thousands of…

Like most Midwestern Americans, I grew up on meat, comfort foods, and sugar-laden desserts. Later while serving in the Marines, my food…

For the Animals, a documentary short by Insightful Films, features the story of vegan runner Fiona Oakes, the fastest woman to run a…

My life has changed! Just last year, I weighed 282 pounds at 57 years old. I’ve been sober for 22 years and…

(Editor’s Note: Tim Shieff is a two-time world champion freerunner who goes by the name Livewire in competition. He has appeared on…

As you may be able to tell by my very French-sounding last name, I am proudly from South Louisiana, where we “live…