Darshana Thacker Wendel
Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.see more from this author
Why do you add ingredients that we will only use one time? Some of us cannot buy the ingredients that is needed or will ever need. Also, where is the protein?
My Persian cucumbers were too small to successfully scoop out so I just diced the cucumbers, added them to the filling, and served as a salad. Absolutely delicious!
Why do all the recipes lack nutrient breakdowns–Carb, Protein , Fat, fiber, sodium, etc.
Many people need this information to eat properly. In particular, people with diabetes need to know how many grams of total carb a serving contains.