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Amazing Grains

Whole grains—such as brown rice, barley, millet, oats, quinoa, and wheat berries—serve as the hearty centerpiece in these nourishing recipes. Featuring rice-based casseroles, Instant Pot pilafs, creamy risottos, Buddha bowls, and more, these satisfying vegan recipes use grains as a vehicle for soaking up all kinds of rich flavors. Grains are easy to batch-cook: Make a big pot of grains to use in several different recipes throughout the week.

Jerk Grain Bowls with Air-Fried Plantain Chips

Air fryer–cooked plantain chips add extra texture and flavor to these colorful, spicy jerk-flavored bowls. For best results, choose a half-ripe plantain,…

Colorful grain bowls with greens and sliced, crispy plantain chips, seasoned with jerk spices see recipe

Wild Rice, Cabbage and Chickpea Pilaf

This recipe came about like a lot of my recipes: I had leftover ingredients in the fridge that needed to be used,…

This pilaf recipe came about like a lot of my recipes: with leftover ingredients in the fridge that needed to be used, thrown into the same pan. Success! see recipe

Chopped Barley Salad with Pears

This colorful mix of fruits and vegetables creates a fresh and flavorful salad that pairs perfectly with a simple homemade pear vinaigrette….

Pear-Barley Chopped Salad see recipe

Easy Turmeric Eggplant Curry

Eggplants shine like the superstars they are in this really simple dish. Great for those new to curries, this foolproof recipe couldn’t…

Eggplant Curry see recipe

Teriyaki Veggie Crunchy Roll Sushi

There is so much more to vegan sushi than cucumber rolls! This recipe is a creative twist on a classic veggie roll,…

Teriyaki-Veggie-Crunch-Roll---300kb see recipe

Pumpkin Risotto Frittata with Mushrooms

The natural sweetness of pumpkin plays well with the savory, earthy notes of fresh mushrooms in this rustic risotto frittata. A cast-iron…

Pumpkin Risotto Frittata see recipe

Mango Rice Salad Bowls

When you’re craving Mexican food but are short on time, these colorful salad bowls come together in a flash. Start with a…

Mango Rice Salad Bowls in blue ceramic bowls with a side of lime wedges on a gray countertop see recipe

Szechwan Stir-Fry

Remember water chestnuts from chow mein when you were a kid? Those crunchy veggies are making a comeback in this spicy stir-fry,…

see recipe

Warm Roasted Vegetable Mixed Grain Salad with Creamy Vegan Dressing

With a creamy dressing, hearty roasted veggies, and plenty of grains, this is a super nourishing salad. Note that the recipe calls…

warm vegetable mixed grain salad see recipe

Red Beans & Quinoa

I’ve had a version of beans and rice on my dinner menu for as long as I can remember, mostly because it’s…

see recipe

No-Fry Fried Rice

Yum! I love this oil-free, vegan, fried rice dish. Top with cilantro and fresh chile and you are good to go! Sometimes…

vegan fried rice see recipe

Mushroom and Green Pea Risotto

This creamy risotto is a vast improvement over the traditional dish, as it brings all the creamy texture and cheesy flavor without…

see recipe