In the Kitchen with Darshana: Weekend Prep 101
It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside…

It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside…
Banishing butter and margarine from your diet does wonders for your arteries, but it also begs the question, “What will I put…
Since it was discovered less than three years ago by French chef Joël Roessel, aquafaba has been all the rage with vegan…
Last night’s leftovers often become today’s lunch or dinner, but don’t overlook their potential to make a great breakfast. Getting creative with…
As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader…
It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron. But thanks to the stories of dozens of…
Sometimes I imagine our dinner table as a rock ‘n’ roll concert stage. The stage is set, the lights are on, and…
(This is the second article in a series that includes Why Hormones Matter and Three Ways to Mess Them Up.) Modern lifestyles…
Good eating habits aren’t about willpower. We have a limited supply of willpower. So while you can coast by on it for…
You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.
One of the most frequently asked questions I hear are about how to cook for one person. Whether it’s from someone at…
As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry…