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How ToSee articleWhole-Food, Plant-Based Pros Share Their Favorite Camping Meals and Snacks
Headed out into the wilderness for an escape from city life? Trade the processed granola bars and sugar-packed s’mores for delicious vegan meals that are easy to make around the campfire. We asked plant-based pros to share their favorite vegan camping meals and snacks for enjoying around a pitched tent or out on the trail. […] -
How ToSee articleHow to Adapt a Stovetop Recipe for the Instant Pot
The Instant Pot’s enduring success can be chalked up to the drastically slashed cooking times, easy cleanup, and set-it-and-forget-it peace of mind it lends to home cooking. Despite the hundreds of Instant Pot cookbooks on the market, many cooks don’t know how simple it is to adapt their own stovetop recipes for the Instant Pot. […] -
How ToSee article4 Drug-Free Ways to Fight Seasonal Allergies
With a 2022 study out of the University of Michigan showing that climate change is making allergy season start earlier and last longer, it’s more important than ever to find ways to keep pollen from making you miserable. Eating whole-food, plant-based is a step in the right direction, since eliminating dairy can help relieve nasal […] -
How ToSee articleThe Home Cook’s Guide to Growing Edible Flowers
Edible flowers are an easy finishing touch that can turn a standard salad into a work of art. Unfortunately, the high price of store-bought blooms may discourage home cooks from utilizing these beautiful embellishments. But here’s the secret: You can grow your own! FOK spoke with Cassie Winslow, recipe creator and author of Floral Provisions, […] -
How ToSee articleHow to Peel a Kiwi + Kiwi Recipes to Try
In 1959, growers in New Zealand rebranded their Chinese gooseberry crops as “kiwifruit” for export to the United States. They named the fruit after the large, spiky-feathered flightless kiwi bird, which is indigenous to the islands—and it stuck. Beneath kiwifruit’s fuzzy brown skin lies sweet-tart, fiber-rich flesh that packs more vitamin C than an orange […] -
How ToSee articleThe Ultimate Whole Grain Gluten-Free Flour Recipe: Our Favorite Blend Plus Baking Tips
Gluten-conscious bakers rejoice! The gluten-free flour options available to cooks keep getting better and better. To use them in your favorite recipes, all you need is a little understanding of how to make the most of all their flavors and textures. Read on for a breakdown of different types of gluten-free flours, tips for successful […] -
How ToSee articleFluffy Whole Wheat Pancakes, Plus 5 Variations to Try
Brighten up breakfast (or dinner) with our fluffy whole wheat vegan pancakes recipe, plus mix-and-match add-in and topping ideas to create a range of flavor combos. Choose whether you’re craving sweet or savory, then heat up your griddle to start flippin’. If you prefer to keep things simple, just whip up a batch of the […] -
MovementSee articleSore From a Long Day at Work? Try These 13 Desk Yoga Poses to Fight Stiffness
It’s no secret that sitting at a desk for eight hours a day takes a toll on your body. Numerous studies—including a 2017 analysis of nearly 8,000 American adults published in the Annals of Internal Medicine—have linked extended periods of sedentary behavior with higher mortality rates and chronic illnesses. Health experts recommend moving your body […] -
How ToSee articleEditors’ Picks: Eco-Friendly Kitchen Products For a Greener Home
Ready to transform the heart of your home into a haven of sustainability? We’ve rounded up some of our favorite eco-friendly kitchen products. From reusable grocery bags to high-design compost bins, these practical items are perfect for plant-based eaters who care about the environment. Editor’s note: FOK may collect a small share of sales from […] -
How ToSee articleMighty Millet: How to Cook the Super-Sustainable Whole Grain (and 8 Reasons You Should)
The United Nations Food and Agriculture Organization declared 2023 the International Year of Millets (following in the footsteps of quinoa, which received the honor in 2012). In this guide to millet, we’ll break down why the small but mighty grain should be in every whole-food, plant-based kitchen and give you cooking tips and recipes to […] -
How ToSee article20 Pro Tips to Reduce Food Waste at Home
From conserving water to reducing carbon emissions, the benefits of a whole-food, plant-based diet extend beyond your own body to support the health of the planet. Recent research has even shown that a vegan diet is significantly better for the environment than the popular Mediterranean diet. But cutting out animal products doesn’t automatically make your […] -
How ToSee articleHow to Use Radishes from Root to Leaf
Radishes are a springtime favorite. Here’s everything you need to know to make the most of radish season, including what to expect from different varieties, how to select them at the farmers market, and ways to use the bulbous roots as well as the leafy greens—so you don’t waste a bite of these valuable root […]
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