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WellnessSee articleFor Better Health, Diet More Effective than Pills and Surgery
Most doctors will tell patients with high blood sugar, or congested arteries to “watch what they eat.” More often than not this…
Success StoriesSee article29-Year Old Adam Blaney Normalizes Blood Pressure, Eliminates Meds
I am a 29 year old minister, currently living in Lewisburg, WV. In 2009 I was diagnosed with high blood pressure and…
WellnessSee articleNutrition Facts Video: Dark Fish Like Salmon May Cause Heartbeat Irregularities
In this Nutrition Facts video, Dr. Michael Greger looks at research showing how consuming dark fish like salmon may cause dangerous heartbeat…
WellnessSee articleCalcium Supplements Can Cause Heart Attacks
Calcium supplements are thought to be good for the bones, but a new study warns they might be bad for the heart….
WellnessSee articleDis-ease of the Heart: The Psychology of Eating Animals
On a recent flight on my way to present my slideshow on carnism, I struck up a conversation with the woman sitting…
Success StoriesSee articleFrom Couch Potato to One of the World’s Fittest Men
Although I had been a collegiate athlete, I had completely lost touch with health and fitness. For many years, my focus was…
WellnessSee articleRestart for Health
It is an astonishing fact that America — the best fed nation in the world — is the most unhealthy. Immigrants to…
Success StoriesSee articleHow I Overcame Crippling Arthritis and Returned to Elite-Level Fitness
The time was August 2000, I had just won a Gold Medal in two of the biggest Brazilian Ju-jitsu tournaments in the…
WellnessSee articleDo Potatoes Cause Diabetes?
Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full…
WellnessSee articleThe Link Between Skim Milk and Acne
In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne…
WellnessSee articleWhy Parents Should Want Vegan Children
The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…
WellnessSee articleFollowing My Passion: How I Grew into a Plant-Based Chef
In 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in…
